GOGA Share The Love Run Relay for staff – w/c 14th February Our popular virtual run relay is here again! We’ve had a little break and now we’re back with another run relay exclusively for our staff members. Join our 20-minute fun run relay and discover the network of joggers and runners within the University […]
To help kick this term off the right way, we’re working with LUU to bring you the Fresh Start Festival – a week of free activities from Monday 24 to Sunday 30 January packed full of food, fun, friends and opportunities. From fitness classes to networking events, countryside walks including lunch to career-building workshops, you […]
A different kind of advent calendar! After such an unusual year, we can all take some time to look after our own wellbeing this holiday. Follow our 12 days of winter wellbeing advent calendar for some great ideas to give yourself a physical and mental boost this festive season. With options every day for mind […]
Virtual Staff Healthy Week Distance Challenge As part of this year’s Staff Healthy Week, the Get Out, Get Active (GOGA) team are bringing you another virtual challenge! Similar to the recent BRIT challenge we hosted, this is an inclusive distance challenge aimed at getting our staff more active through a variety of activities. What’s involved? […]
BRIT Virtual Distance Challenge for staff and students – 10-16 May 2021 The Get Out, Get Active team are here to bring you another virtual challenge for the whole university community! This time, it is a little different as we are supporting the university’s participation in this year’s BRIT challenge in aid of young adult […]
GOGA Daffodil Run Relay for staff – w/c 15th March 120 staff members from across the university community took part in our Love and Pancakes run relay last month. Staff members committed to the love and pancake themed bonuses and we saw many sweet and savoury pancake stacks and items of red clothing throughout the […]
GOGA Step into Spring Step Challenge for staff – w/c 1st March Last month’s virtual step challenge exclusively for staff at Leeds saw a record number 150 staff members take part. Collectively we travelled as far as Las Vegas or Lake Malawi National Park in Africa! The winning team “Cirque du Sore Legs” clocked up […]
It’s official that walking is good for both our physical and mental health. As well as being one of the most popular physical activities in the world, it is a cost free, gentle, low-impact activity that does not require special training or equipment and can fit around our daily schedules. Whilst it may be low […]
GOGA Love & Pancakes Run Relay for staff – w/c 15th February 126 staff members from across the university campus took part in our Resolutions run relay last month. Staff members committed to the resolutions themed bonus and we saw many pledging that they’d like to read more, increase their physical activity, learn new recipes […]
GOGA February Step Challenge for staff – w/c 1st February Before Christmas we hosted our first ever virtual step challenge exclusively for staff members at Leeds. 90 staff members took part and collectively we travelled as far as Dubai or Washington DC! The winning team “Walking in a Winter Wanderland” clocked up an impressive 742,399 […]
