Edge courses & programmes
Our courses & programmes are specifically designed to give you the skills and confidence to get involved and succeed with any fitness opportunity.
We offer a fantastic range of fitness courses and programmes created to enhance, refine and perfect your exercise routine and success.
Whether you’re a beginner at the gym, want to build up strength through weight training, or learn a new sport such as squash, we have courses for all requirements, abilities and goals!
Join our Gym Buddies programme
Meet new friends at The Edge with Gym Buddies! Looking to come to the Edge, but not sure who to come with? Don’t worry, you are not alone.
Included premium memberships for University of Leeds Halls students
All students in University of Leeds Halls have an included premium membership to The Edge. If you’re looking for someone to go with, we’ve teamed up with Residence Life to run our Gym Buddies programme.
Whether you’re looking for regular or casual workouts, weekly sports sessions or want to build your own swimming squad, this is a great way to meet your new workout buddies. The Edge team will be running regular Gym Buddies social events where you can meet like-minded students who want to find their dream workout partner… this could be you!
How to apply
Tap the button below and fill in the form with your information and we will get in touch with our upcoming social events and what to expect on the evening. Then its over to you to attend an event and discover your new gym buddies.
Run club
Get outside and meet new people at our run club. Join us for our members-only weekly run club every Monday and Wednesday. You’ll get to run different routes around and close to campus and get out in the fresh air.
Run with us
Mondays, 5.30pm – 6.30pm
Wednesdays, 1:30pm – 2:30pm
Whether you’re completely new to running, returning after a break, or regularly training, our running club welcomes Edge members of all abilities.
The club offers a supportive and inclusive environment where everyone can enjoy running at their own pace. Group sessions are designed to accommodate a range of abilities, with experienced runners helping to ensure that all participants feel comfortable and supported.
What you can expect:
- Routes suitable for different abilities
- A friendly and welcoming atmosphere
- Opportunities to improve fitness and confidence
- Support from fellow runners and club members
- A chance to meet new people and be part of an active community
No previous running experience is required. Just bring suitable kit and a positive attitude to The Edge reception 5 minutes prior to the run start time.
All abilities are welcome. Join us and discover the benefits of running as part of a supportive community.
Book a Reformer Pilates session
We are now offering one to one Reformer Pilates sessions at The Edge, with one of our qualified instructors who can tailor each class to your specific needs. Sessions are currently available on Monday’s, Wednesday’s and Friday’s, bookable through our online booking system.
Courses
Climbing
Four 90 minute sessions to take you through basic climbing techniques.
Get started today!
Become a member of The Edge now by joining online. Just click the ‘Join Online’ button below.
If you have any questions or would like to arrange a visit then send us a message using our enquiry form and we will get straight back to you.