The University of Leeds is committed to helping staff and students strive for a healthy lifestyle
A range of brilliant activities to choose from with no commitment, low cost and the chance to meet new people while exploring Yorkshire and the UK!
Incorporated into any sports person’s training plan whether injured or looking to maintain better physical condition.
Tests that give an overview of your current general health, help to identify any key future health risks, and offer practical lifestyle advice.
Find out useful information about the basics of health, nutrition, lifestyle, & food with recipe ideas for you to cook at home.
This annual survey provides insight into the activity of University staff and students and identifies areas where more could be done to influence activity.
Healthy Week returns for 2021 to ‘bring colleagues together’ by encouraging us all to get out into nature. Like last year, there are lots of live classes and workshops and pre-recorded videos and blog content available for you.