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Health & Wellbeing

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  • Health Wellbeing

Health and Wellbeing

The University of Leeds is committed to helping staff and students strive for a healthy lifestyle

Get Out Get Active

A range of brilliant activities to choose from with no commitment, low cost and the chance to meet new people while exploring Yorkshire and the UK!

Sports Massage

Incorporated into any sports person’s training plan whether injured or looking to maintain better physical condition.

Tests that give an overview of your current general health, help to identify any key future health risks, and offer practical lifestyle advice.

Nutrition - Salmon, avocado and nuts

Find out useful information about the basics of health, nutrition, lifestyle, & food with recipe ideas for you to cook at home.

Leeds Yoga

This annual survey provides insight into the activity of University staff and students and identifies areas where more could be done to influence activity.

Wherever you are, let's do this together.

Thank you to everyone who took part in Staff Healthy Week this year.

More than 300 of you engaged with the live activities with many more tuning into the YouTube videos and Instagram content.