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Health & Wellbeing

05/01/21 Facility closure update

All of our facilities are now closed due to the latest national lockdown.
View the latest updates on our Coronavirus updates page

  • Health Wellbeing
Health and Wellbeing

The University of Leeds is committed to helping staff and students strive for a healthy lifestyle

Get Out Get Active

A range of brilliant activities to choose from with no commitment, low cost and the chance to meet new people while exploring Yorkshire and the UK!

Physiotherapy

Physiotherapy helps those affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

Sports Massage

Incorporated into any sports person’s training plan whether injured or looking to maintain better physical condition.

Reflexology is a complementary health therapy. In today’s frantic environment it’s important to look after yourself and your wellbeing.

Tests that give an overview of your current general health, help to identify any key future health risks, and offer practical lifestyle advice.

Nutrition - Salmon, avocado and nuts

Find out useful information about the basics of health, nutrition, lifestyle, & food with recipe ideas for you to cook at home.

Leeds Yoga

This annual survey provides insight into the activity of University staff and students and identifies areas where more could be done to influence activity.

Thanks to all of you who took part in the first ever virtual Healthy Week! You can still access the pre-recorded videos and further resources.