05/01/21 Facility closure update
All of our facilities are now closed due to the latest national lockdown.
View the latest updates on our Coronavirus updates page
A range of brilliant activities to choose from with no commitment, low cost and the chance to meet new people while exploring Yorkshire and the UK!
Physiotherapy helps those affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
Incorporated into any sports person’s training plan whether injured or looking to maintain better physical condition.
Reflexology is a complementary health therapy. In today’s frantic environment it’s important to look after yourself and your wellbeing.
Tests that give an overview of your current general health, help to identify any key future health risks, and offer practical lifestyle advice.
Find out useful information about the basics of health, nutrition, lifestyle, & food with recipe ideas for you to cook at home.
This annual survey provides insight into the activity of University staff and students and identifies areas where more could be done to influence activity.
Thanks to all of you who took part in the first ever virtual Healthy Week! You can still access the pre-recorded videos and further resources.
Accreditations
Latest News
Cycling to Success in Kwa-Zulu NatalJanuary 7, 2021 - 11:52 am
Nutrition Myth 3: Why do people regain weight after weight loss?December 18, 2020 - 10:13 am
Candid Conversations: Sport in Today’s World, Jane NickersonDecember 17, 2020 - 4:16 pm
Nutrition Myth 2: What is the best diet?December 15, 2020 - 2:53 pm
Nutrition Myth 1: Do you need to count calories?December 11, 2020 - 10:40 am
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