As the new academic year begins, it’s more important than ever to make sure you take time out for a wellbeing break whether at home or on campus. A new opportunity is here for you to join in a 20-minute fun run relay and discover the network of joggers and runners within the University staff […]
NEWS
Thursday 3rd September 14:00-15:15 GOGA participants, we need your help! We are running a focus group on Thursday 3rd September to help understand your thoughts and opinions about returning to GOGA activities. We hope to use your feedback to help make sure we give you and all our GOGA participants the best experience possible when […]
GOGA leader, Kate Petty, is taking on a huge running challenge this weekend to raise money for the charity, Age UK. The 4/4/48 Challenge that Kate will be taking on between 24-26th July, was created by David Goggins, a retired navy SEAL who has the reputation of being one of the toughest men on the […]
Increase your running distance and knowledge and take part in a new challenge with our first ever 5K to 10K programme. Running 10K without stopping is a great goal to have. It only requires a pair of trainers, can be done anywhere and is something that you can easily fit around your daily routine. So […]
Running 5K without stopping is a great goal to have. It only requires a pair of trainers. It can be done anywhere and is something that you can easily fit around your daily routine. So why not use this time to get into running?* Running is a fantastic activity that helps you keep a healthy […]
This month we are spotlighting one of our Get out, Get Active volunteers, Turgay Demir. Turgay has been a dedicated volunteer for many years now and has recently been awarded volunteer of the month. We caught up with him to hear about how it all started. Tell me a bit about yourself… I am currently […]
48 staff and students from across the university community have taken part and graduated from our Spring Couch to 5K programme. The 8 week programme has culminated with participants completing their own virtual 5K run. The programme was led by run leaders, Louise Walton, Lesley Neve, Sarah Hunt and Get Out, Get Active student activator, […]
On Monday 9 March, Sport and Physical Activity hosted a series of free taster sessions: netball, badminton, indoor climbing and a wellbeing walk for all students and staff who identify as female. 80 students and staff came together to take part in the free sessions, which were organised to raise awareness of the This Girl […]
I’m Grace, one of the GOGA activators, and for this month’s spotlight I am interviewing Kate Petty and Greg Hull, whose jobs are to run and manage the GOGA programme together… How long have you been working for Get Out, Get Active (GOGA) and what led you to your job initially? Greg: I started working […]
We are offering you a collection of fantastic sessions to help you learn the ropes and get into climbing. If you’ve been looking for a new sport to challenge yourself in both body and mind, climbing is the perfect choice! Climbing has a rich history at the University of Leeds which was in fact the […]
Contact Us
For a full list of contact details visit our contact page.
General Availability
Mon to Fri 09:00 – 17:00
Sport & Physical Activity Office
The Edge
University of Leeds
Leeds, LS2 9JT
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