Personal Training is a fantastic way to increase your workout motivation and accelerate your training results. Our Personal Trainers will lead your sessions in the Fitness Suite or designated PT room, set your goals and provide constant feedback and support.
Here at The Edge we not only want our staff to give you the best exercises to achieve your goals, we also want it to be a learning experience where you learn correct form and exercise selection.
The days of getting pushed through your paces for an hour then left to your own devices have long since passed!
Through proper exercise prescription and dedication you will improve your body composition, physical performance and health outcomes as well as have constant support from your trainer whenever you need it.
Meet the team…
Emad Mammy
Specialises in:
- Rapid body transformations
- Fitness training
- Weight management
Ali Kteich
Specialises in:
- Bespoke plan for your natural shape and lifestyle.
- Body fat reduction
- Muscle tone and development
- Sport-specific training
- Strength and conditioning
- Weight loss
- Boxing
Lucy Alderman
Specialises in:
- High-intensity interval training
- Introduction to weight training
- General body toning
- Fat burning
Andrew Donaldson
Specialises in:
- Martial Arts/ Self defence
- Boxing
- Kickboxing/Muay Thai boxing
- Mobility
- Calisthenics/Gymnastics
- Rehabilitation
Patrick Rowbottom
Specialises in:
- Calisthenics
- Bodyweight exercise
- Core strength and stability
- Improving flexibility
- Endurance training
Tom Millbank
Specialises in:
- Sport Specific Fitness
- Plyometric Training
- Core Stability
- Injury Pre/Rehab
Charlotte Bourke
Specialises in:
- Pilates
- Body conditioning
- Core strength and stability
Please note Charlotte is currently fully booked.
Packages and Prices
- Sessions
- 3
- 5
- 10
- 20
- 30
- 3 (Group Sessions)
- 5 (Group Sessions)
- 10 (Group Sessions)
- Package Cost
- £82.50
- £130.00
- £230.00
- £400.00
- £570.00
- £135.00
- £200.00
- £350.00
- works out at just…
- £27.50 per session
- £26.00 per session
- £23.00 per session
- £20.00 per session
- £19.00 per session
- £45 pp (group of 4)
- £40.00 pp (group of 4)
- £35.00 pp (group of 4)
| Sessions | Package Cost | works out at just |
|---|---|---|
| 3 | £82.50 | £27.50 / session |
| 5 | £130.00 | £26.00 / session |
| 10 | £230.00 | £23.00 / session |
| 20 (NEW!) | £400.00 | £20.00 / session |
| 30 (NEW!) | £570.00 | £19.00 / session |
| 3 (Group Sessions) | £135.00 | £33.75 per person (group of 4) |
| 5 (Group Sessions) | £200.00 | £40.00 per person (group of 4) |
| 10 (Group Sessions) | £350.00 | £35.00 per person (group of 4) |
Ready to get started?
All sessions can be booked in to match your timing and availability. Our team offers total flexibility.
Throughout your time with one of our trainers, your selected professional (male or female) will perform a range of different assessments to ensure you are getting the very best out of the service.
These assessments will vary between the style of trainer you are working with, but don’t worry, these won’t be too intensive.
Find out more about memberships
If you have any questions or would like to talk to us about membership options on reopening please send us a message using our enquiry form and we will get straight back to you.
