Personal Training is a fantastic way to increase your workout motivation and accelerate your training results. Our Personal Trainers will lead your sessions in the Fitness Suite or designated PT room, set your goals and provide constant feedback and support.
Here at The Edge we not only want our staff to give you the best exercises to achieve your goals, we also want it to be a learning experience where you learn correct form and exercise selection.
The days of getting pushed through your paces for an hour then left to your own devices have long since passed!
Through proper exercise prescription and dedication you will improve your body composition, physical performance and health outcomes as well as have constant support from your trainer whenever you need it.
Meet the team…
Emad Mammy
Specialises in:
-Body confidence
-Rapid Body Transformation
-Body fat reduction
-Functional specialist
-Bodybuilding
-Strength training
-Callisthenics specialist
-Muscle tone and development
-Nutritional guidance
-Sport specific training
-Weight loss
-Yoga
Ali Kteich
Specialises in:
-Strength and conditioning
-Body fat reduction
-Sport specific training
-Bodybuilding
-Weight loss
-Boxing
-Injury rehabilitation
Lucy Alderman
Specialises in:
-High-intensity interval training (HIIT)
-Introduction to weight/strength training
-General toning/fat burn
Andrew Donaldson
Specialises in:
-Martial Arts
-Gymnastics
-Mobility
-Rehab.
Patrick Rowbottom
Specialises in:
-Calisthenics
-Corrective Exercise
-Core strength and stability
-Musculoskeletal Pain Management/Injury rehabilitation
-Strength training for Endurance athletes
Charlotte Bourke
Specialises in:
-Pilates
-Mobility & flexibility
-Trunk strength & Stability
-Introduction to weight training
Please note Charlotte is currently fully booked.
Lucia Marek
Specialises in:
-Triathlon
-Sport and Performance
-Weight Loss
-Form and Strength Training
-Circuit Training
-HIIT
-Endurance Training
-Mental Health in Sport
Slavi Slavov
Specialises in:
-Weight loss
-Nutrition
-Mental Health
Aimee Lewis
Specialises in:
-Weight loss
-Kettlebells
-Strength Training
Packages and Prices
- Sessions
- 3
- 5
- 10
- 20
- 30
- 3 (Group Sessions)
- 5 (Group Sessions)
- 10 (Group Sessions)
- Package Cost
- £82.50
- £130.00
- £230.00
- £400.00
- £570.00
- £135.00
- £200.00
- £350.00
- works out at just…
- £27.50 per session
- £26.00 per session
- £23.00 per session
- £20.00 per session
- £19.00 per session
- £45 pp (group of 4)
- £40.00 pp (group of 4)
- £35.00 pp (group of 4)
| Sessions | Package Cost | works out at just… |
|---|---|---|
| 3 | £82.50 | £27.50 per session |
| 5 | £130.00 | £26.00 per session |
| 10 | £230.00 | £23.00 per session |
| 20 | £400.00 | £20.00 per session |
| 30 | £570.00 | £19.00 per session |
| 3 (Group Sessions) | £135.00 | £45 pp (group of 4) |
| 5 (Group Sessions) | £200.00 | £40.00 pp (group of 4) |
| 10 (Group Sessions) | £350.00 | £35.00 pp (group of 4) |
Ready to get started?
All sessions can be booked in to match your timing and availability. Our team offers total flexibility.
Throughout your time with one of our trainers, your selected professional (male or female) will perform a range of different assessments to ensure you are getting the very best out of the service.
These assessments will vary between the style of trainer you are working with, but don’t worry, these won’t be too intensive.
Find out more about memberships
If you have any questions or would like to talk to us about membership options on reopening please send us a message using our enquiry form and we will get straight back to you.
