Personal Training is a fantastic way to increase your workout motivation and accelerate your training results.
Our Personal Trainers will lead your sessions in the gym or designated PT room, set your goals and provide constant feedback and support.
Here at The Edge we not only want our staff to give you the best exercises to achieve your goals, we also want it to be a learning experience where you learn correct form and exercise selection.
The days of getting pushed through your paces for an hour then left to your own devices have long since passed!
Through proper exercise prescription and dedication you will improve your body composition, physical performance and health outcomes as well as, have constant support from your trainer whenever you need it.
Meet the team…
Emad Mammy
Specialises in:
- Functional specialist
- Calisthenics
- Nutritional Guidance
Ali Kteich
Specialises in:
- Weight Loss
- Strength and conditioning
- Bodybuilding
Lucy Alderman
Specialises in:
- HIIT
- Intro to strength training
- Fat burning
Please note Lucy is currently fully booked.
Andrew Donaldson
Specialises in:
- Martial Arts
- Gymnastics
- Mobility
Patrick Rowbottom
Specialises in:
- Calisthenics
- Corrective Exercise
- Core strength and stability
Charlotte Bourke
Specialises in:
- Pilates
- Mobility & flexibility
- Trunk strength & Stability
Please note Charlotte is currently fully booked.
James Wokes
Specialises in:
- Kettlebells
- Martial Arts
- Strength & Conditioning
Slavi Slavov
Specialises in:
- Weight loss
- Nutrition
- Mental Health
Aimee Lewis
Specialises in:
- Weight loss
- Kettlebells
- Strength Training
Please note Aimee is currently fully booked.
Packages and Prices
- Sessions
- 3
- 5
- 10
- Bespoke packages provided upon request.
- Package Cost
- £120.00
- £175.00
- £290.00
- Bespoke packages provided upon request.
- works out at just…
- £40.00 per session
- £35.00 per session
- £29.00 per session
- Bespoke packages provided upon request.
| Sessions | Package Cost | works out at just… |
|---|---|---|
| 3 | £120.00 | £40.00 per session |
| 5 | £175.00 | £35.00 per session |
| 10 | £290.00 | £29.00 per session |
| Bespoke packages provided upon request. |
Ready to get started?
All sessions can be booked in to match your timing and availability, offering total flexibility.
Throughout your time with one of our trainers, your selected professional (male or female) will perform a range of different assessments to ensure you are getting the very best out of the service.
Assessments will vary between the style of trainer you are working with, but don’t worry, they won’t be too intensive.
Find out more about memberships
If you have any questions or would like to talk to us about membership options, please send us a message using our enquiry form and we will get straight back to you.
