What is Healthy Eating Week?
Healthy Eating Week aims to promote healthy eating, drinking and physical activity. By doing all these, we hope everyone can achieve a healthier way of living.
It’s a week to celebrate healthy living. And to encourage people to make positive changes to their lifestyle.
How to get involved?
The big message for this year’s Healthy Eating Week is, Eat well for you and the planet!
So we’ve combined forces with HRB to create some healthy recipes for you to enjoy this week. Make them with friends and family or have a quiet night in they are perfect for the warm weather coming up.
Healthy recipes
Roast baby potatoes and lentils with pickled chilli and coriander sauce
Looking for a healthy starter to impress your friends this summer? Look no further than our perfectly light roasted baby potatoes and lentils with a delicious pickled chilli and coriander sauce. If this doesn’t make you king or queen of the dinner party nothing as will.
Tandoori tofu skewers with coconut tzatziki
With the weather improving and summer round the corner it’s time to get ready for barbeque season. Why not go vegan with some tandoori tofu skewers with a light and fresh coconut tzatziki. A perfect high protein, healthy meal to get you in the mood for summer.
Banana cocoa bread
Enjoy a delightful sweet treat using healthy vegan ingredients. This healthy banana cocoa bread is perfect for breakfast, lunch, tea or even as a snack. Why not bake it for yourself and indulge in some delicious banana bread.
All recipes have been provided by Helen Russell Brown
