From Monday, 17 May, both indoor sport and our indoor exercise classes are back! We are so excited to see you pick back up a racquet or back in our studios giving it your all with our instructors. All your favourite classes and instructors are back, including Zumba, Les Mills Bodyjam and GRIT. Here are […]
Since we re-opened The Edge on the 12 April, we have started running brand new outdoor exercise classes so that you can train together in the fresh air! They include a variety of your favourites such as Les Mills Bodyjam, Body Combat and Zumba, and let’s not forget your favourite instructors are back too. […]
Ok, a quick introduction. My name’s Jack Slater. I’m the Sales and Marketing Executive for The Edge fitness and sports centre. Instead of the usual sales and marketing shenanigans, I’d like to tell you a little bit about my own story, what health and fitness means to me and why I personally believe in what […]
BRIT Virtual Distance Challenge for staff and students – 10-16 May 2021 The Get Out, Get Active team are here to bring you another virtual challenge for the whole university community! This time, it is a little different as we are supporting the university’s participation in this year’s BRIT challenge in aid of young adult […]
Today is International Women’s Day. We’ve been thrilled to see more and more women getting involved with sport and physical activity in recent years, making fantastic achievements and refusing to let outdated stereotypes hold them back. Two such women are Jessica Fullagar and Joanna Neame who were both kind enough to answer a few questions […]
Abandoned bikes from the University campus are enjoying a new lease of life in rural South Africa thanks to an ongoing project led by Leeds Sport and local charity, the Bambisanani Partnership. Over the last four years the bikes have found their way to Mnyakanya High School in Kwa-Zulu Natal to support the charities inspirational ‘Cycle to Success’ programme. Each summer […]
The field of nutrition is notorious for having conflicting ideas, opinions, and science. This has resulted in mass confusion about what to eat, how much to eat and when to eat it, in order to be healthy. This Nutrition Myth series aims to dispel some common myths around nutrition, whilst providing some simple universal tips […]
The field of nutrition is notorious for having conflicting ideas, opinions, and science. This has resulted in mass confusion about what to eat, how much to eat and when to eat it, in order to be healthy. This Nutrition Myth series aims to dispel some common myths around nutrition, whilst providing some simple universal tips […]
The field of nutrition is notorious for having conflicting ideas, opinions, and science. This has resulted in mass confusion about what to eat, how much to eat and when to eat it, in order to be healthy. This Nutrition Myth series aims to dispel some common myths around nutrition, whilst providing some simple universal tips […]
Our sports facilities on campus are open throughout the holidays and we have some great out of term activities lined up for you to get involved with! From swimming to climbing to walking routes – there’s something for everyone. We will also be live streaming some free, high energy Zumba & Les Mills Body Pump […]
The Edge
Leeds Sport
