Virtual Staff Healthy Week Distance Challenge As part of this year’s Staff Healthy Week, the Get Out, Get Active (GOGA) team are bringing you another virtual challenge! Similar to the recent BRIT challenge we hosted, this is an inclusive distance challenge aimed at getting our staff more active through a variety of activities. What’s involved? […]
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We chatted to one of our personal trainers Charlotte to find out more about her including her favourite way to stay active and who is her biggest fitness inspiration. Name: Charlotte Bourke Job role: Personal Trainer, Exercise Referral Instructor & Pilates Teacher What does your role entail: Supporting clients towards reaching their health & fitness […]
From Monday, 17 May, both indoor sport and our indoor exercise classes are back! We are so excited to see you pick back up a racquet or back in our studios giving it your all with our instructors. All your favourite classes and instructors are back, including Zumba, Les Mills Bodyjam and GRIT. Here are […]
BRIT Virtual Distance Challenge for staff and students – 10-16 May 2021 The Get Out, Get Active team are here to bring you another virtual challenge for the whole university community! This time, it is a little different as we are supporting the university’s participation in this year’s BRIT challenge in aid of young adult […]
We know the last 12 months have been hard work – we are all desperate to get back to our gyms, pools, pitches and courts and to be back together again as one big Gryphon family. Sports clubs and societies have done so much to support their members in the last twelve months – from Zoom workouts, to virtual […]
GOGA Daffodil Run Relay for staff – w/c 15th March 120 staff members from across the university community took part in our Love and Pancakes run relay last month. Staff members committed to the love and pancake themed bonuses and we saw many sweet and savoury pancake stacks and items of red clothing throughout the […]
GOGA Step into Spring Step Challenge for staff – w/c 1st March Last month’s virtual step challenge exclusively for staff at Leeds saw a record number 150 staff members take part. Collectively we travelled as far as Las Vegas or Lake Malawi National Park in Africa! The winning team “Cirque du Sore Legs” clocked up […]
GOGA Love & Pancakes Run Relay for staff – w/c 15th February 126 staff members from across the university campus took part in our Resolutions run relay last month. Staff members committed to the resolutions themed bonus and we saw many pledging that they’d like to read more, increase their physical activity, learn new recipes […]
Each year Sport and Physical Activity survey our University community to find out about physical activity and wellbeing levels on campus and we are finally able to share with you our Balancing Life 2020 results, which specifically focus on the impact of Covid-19 and lockdown measures. The insight from Balancing Life plays a key role […]
GOGA Resolutions Run Relay for staff – w/c 18th January 126 staff members from across the university campus took part in our Reindeer run relay before Christmas making it the largest relay we’ve hosted to date. Staff members committed to the winter themed photo bonuses and we saw Christmas trees, snowmen, many a Christmas jumper […]
For a full list of contact details visit our contact page.
Mon to Fri 09:00 – 17:00
Sport & Physical Activity Office
University of Leeds
Leeds, LS2 9JT