NEWS

Your membership fees reinvested kind of gym

Members of exercise class in studio 2

State of the art facilities Here at The Edge we work hard to offer value for money. Working closely with students and our members we regularly review our membership fees and packages to make sure that they are meeting their needs.   Unlike many of our local competitors, we offer an incredible breadth of services. This includes […]

The Edge nominated for four awards across UK Active and National Fitness Awards

The Edge Gym

The Edge’s award nominations The Edge has risen above some strong competition to be one of the front runners to win four awards across the UKActive and National Fitness Awards.  The Edge is shortlisted for Regional Club/Centre of the Year (North) and Marketing Campaign of the Year award with UKActive. It is also up for […]

The Edge's exciting partnership with OTE Nutrition

OTE Supplements

The Edge is proud to have partnered with OTE Nutrition!   As a member of The Edge, no matter your membership type you qualify for a 20% discount off all online orders through OTE.  Who are OTE?  OTE Sports came about because of a desire to do things differently. Their range of naturally flavoured sports health […]

Enhancing wellbeing: the power of helping others and staying connected

helping others

Helping others Helping others helps to stimulate the reward centres in your brain is actually really great for your wellbeing. It must be true, there is no selfless good deed! But that’s not the point. If you are able to help anyone in need, through volunteering, offering to get some bits from the shops or […]

Active living: enhancing your physical and mental wellbeing

Active circuits

It’s so important for us to stay active. It can be so easy not to do much, especially if you spend most of your time working at a desk and sitting for long periods. Making sure you stay active will help to improve your physical and mental health massively. Here are a few reasons why:  […]

Maximising sleep quality: essential habits for wellbeing and productivity

Alarm clock

Healthy habits for a restful night’s sleep Sleep plays a vital role in how we feel on a day to day basis. It’s the backbone of good health and arguably the most important factor or ‘the base of the pyramid’. When we sleep we repair cells, become stronger, process information and store and increase knowledge. […]

Healthy eating tips: energy, mood, and meal planning

healthy eating

Importance of healthy eating habits and timing for energy and mood Ever notice how you feel after indulging in some less healthy meals or snacks? Lethargic, low on energy and low in mood? When we eat well, we can feel so much more energised and happier. Timing of eating is important too and can affect […]

Fitness for the Future: The Edge's Sustainable Fitness Practices

Magali Massip sustainable architect

The Edge has taken the leap towards a greener future by implementing a series of sustainable practices. From an energy-efficient swimming pool and producing our own chlorine to eco-friendly marketing materials. We aim to set an example of how fitness centres can be more sustainable. At The Edge, we are fortunate to have Magali Massip, our […]

Brand-new online management system launching

computer keyboard, new online management system

Following member feedback, we are excited to announce that we are launching a brand-new online account management system. This will allow our customers easy access to an Edge online account across both mobile and web. The new online management system offers flexibility safety and control, allowing customers to book classes, swim sessions and sports hall activities. […]