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Latest news

May bank holiday

Spring Opening Hours 2024

If you are staying in Leeds this Spring and want to visit The…
March 5, 2024/by James Baranyai
Bowls of food and drinks

Navigating nutrition confusion

The field of nutrition is notorious for having conflicting ideas,…
November 17, 2023/by James Baranyai
Student using the battles ropes at The Edge

How to maintain your fitness and lifestyle goals

It’s the classic weight loss story, all too common you lose…
November 17, 2023/by James Baranyai
Diet and meal prep

Practical tips for your diet and nutrition

This article explores the concept of a personalized approach…
November 17, 2023/by James Baranyai
Sports scholars sat together

University of Leeds Sports Scholars awarded their scholarships!

The University of Leeds Sports Scholars have been awarded their…
November 15, 2023/by Emily Halsall
OTE Supplements

The Edge’s exciting partnership with OTE Nutrition

The Edge is proud to have partnered with OTE Nutrition!  

October 4, 2023/by James Baranyai
Volunteer talking to school kids

Gryphons Abroad programme engages over 2000 children in South Africa

A team of staff and students from the University of Leeds…
September 21, 2023/by James Baranyai
People sat in a lecture theatre

The University of Leeds hosts largest sporting conference of the year

The University of Leeds hosted this year’s British Universities…
July 24, 2023/by Emily Halsall
helping others

Enhancing wellbeing: the power of helping others and staying connected

Helping others
Helping others helps to stimulate the reward…
June 30, 2023/by James Baranyai

Embracing the power of positivity: simple practices for a happier and healthier life

There are many ways you can look at things, but putting a positive…
June 29, 2023/by James Baranyai
healthy eating

Healthy eating tips: energy, mood, and meal planning

Importance of healthy eating habits and timing for energy and…
June 26, 2023/by James Baranyai
A team of cyclists with their arms up

International Partnership Brings Cycling to Rural South African Children

Gryphons Abroad Initiative
In a groundbreaking development,…
June 12, 2023/by James Baranyai
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