Happy Lunar New Year! We loved seeing so many of you at our Lunar New Year event yesterday at The Edge! We enjoyed drinking iced tea with you and handing out our lucky envelopes with some amazing prizes inside. Some of you also joined for our Tai Chi class that took place in one of […]
Love yourself this Valentine’s Day! We will be sharing the love on Valentine’s day. Find us in the Refectory foyer 12–3pm and at The Edge reception 4-8pm on 14 February to try a delicious heart-shaped shortbread biscuit and take part in our game with prizes to be won! Can you guess how many hearts we […]
New course, Back to Fitness starting 2 February! In this new course, participants will join a group of like-minded members for 6 weeks, who want to build up their fitness levels. What’s included? Trainer support Weekly assessments to measure progress Weekly nutrition challenges Full body exercise programme to follow outside of sessions If you want […]
A new addition to our classes timetable, Disco Yoga is making moves down at The Edge. Ever fancied trying yoga, but feel a little out of your comfort zone? Maybe you already love yoga, but fancy something different. Something that’ll make you smile. Something that will take you out of yourself as you get…’lost in […]
The Edge has launched its own set of SWIMTAGS. Now as a newly registered SWIMTAG pool, we are able to offer our members this wearable technology that tracks your progress, lengths, and timings in the pool. How does it work? SWIMTAG is a fantastic way to see your swim. The system tracks the number of […]
Get full access to The Edge for a week in the run up to Christmas for just £15! Make the most of all of our facilities including our 25m pool, 250 station gym, dedicated spin studio, climbing wall and squash courts whatever time of day that suits you. This offer is available between the 1st […]
Thursdays are for Body Jam and for everyone. Here at The Edge, we run a timetable of over 100 live classes per week for our members. In October, we introduced a new Pay as You Go Body Jam session available to our existing members, as well as any new non-members that want to give it […]
Following on from Christmas 2021, the Fitness Team will be running a series of Fitness Courses, designed to teach our members about different elements of Health & Fitness. Kicking the new year off will be two exciting courses, due to start the week commencing the 31st January: 1. Women’s Strength Training This one is our […]
To celebrate Freshers Week 2021, we’re giving you and a friend a chance to win 6 free PT sessions at The Edge in our freshers giveaway. This prize is worth over £200 so don’t miss your chance to enter! To enter you need to follow the instructions on the giveaway post found on the The […]
Introducing our Group Exercise Coordinator and Fitness Instructor, Michelle Smith. Here, Michelle tells us a little about her background, her biggest inspiration and how she likes to stay active. Name: Michelle Smith Job role: Group Exercise Coordinator and fitness instructor at the Edge What does your role entail: Alongside teaching classes, my role is to […]
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