Following on from our 5 great walks you need to do in Leeds guide, this page contains everything you need to know about 10 must-see parks in Leeds. Use it to plan your next outdoor adventure. Whether you want to explore the parks nearby to campus or venture a bit further afield, this guide is […]
Results of Sport and Physical Activity’s (SPA) 2022 Balancing Life Survey results have been published, providing an insight into the activity and wellbeing levels of our University community. 1,000 staff and students took part in Balancing Life this year. Thank you to everyone who took the time to complete the survey. Key results A total […]
Please see below terms & conditions for The Edge Exercise Class Competition: The Edge will use any personal data submitted only for the purposes of facilitating the prize draw or for contacting you if you have indicated that you are interested in future market research. All entries must be received by (23/10/2022). All correctly completed […]
Please see below competition terms and conditions for The Edge Fresher’s 2022 social media competition: The Edge will use any personal data submitted only for the purposes of facilitating the prize draw or for contacting you if you have indicated that you are interested in future market research. All entries must be received by (09/10/2022). […]
SWIMTAG is a wristband that Edge customers can use from reception for FREE! The wrist band tracks all sorts of statistics that are much more in-depth compared to other smart watches. How does it work? SWIMTAG is a fantastic way to see your swim. The system tracks the number of lengths you complete, split times, […]
Help us to support your physical activity and wellbeing by filling out the 2022 Balancing Life Survey. Plus you could win a Love2Shop voucher worth £100 or £50! Last year’s Balancing Life Survey found that 69% of staff and 61% of students were active, up 3% and 9% respectively from 2020 but still down on […]
With both The World Triathlon Championship Series Leeds and Birmingham Commonwealth Games taking place, 2022 is a big year for Triathlon!
Disco Yoga is making moves down at The Edge. Ever fancied trying yoga, but feel a little out of your comfort zone? Maybe you already love yoga, but fancy something different. Something that’ll make you smile. Something that will take you out of yourself as you get…’lost in music’. Disco Yoga is the class for […]
Results are in for the 2021 Balancing Life survey! This year, 1055 staff and students took part in Sport and Physical Activity’s annual survey which gains insight into the physical activity and wellbeing levels of our University community – a big thank you to everyone who completed this! Last year’s results found that the pandemic had a […]
We chatted to one of our personal trainers Charlotte to find out more about her including her favourite way to stay active and who is her biggest fitness inspiration. Name: Charlotte Bourke Job role: Personal Trainer, Exercise Referral Instructor & Pilates Teacher What does your role entail: Supporting clients towards reaching their health & fitness […]