New course, Back to Fitness starting 2 February! In this new course, participants will join a group of like-minded members for 6 weeks, who want to build up their fitness levels. What’s included? Trainer support Weekly assessments to measure progress Weekly nutrition challenges Full body exercise programme to follow outside of sessions If you want […]
We’re pleased to announce the next 10-week award winning Strength4Life course! This presents a fantastic opportunity for staff who want to combat the months of sitting at a desk at home or combat the natural loss of muscle strength as we go through life. You will join other staff to learn strength exercises that will […]
Kickstart the New Year with two of our fitness courses – available for £65 until 24 January. Making a return for our members, the popular Women’s Strength course will be running alongside Back to Fitness from the 31 January for 6 weeks. The sessions will run as follows: Monday Womens Strength 6.00pm Tuesday Womens Strength […]
This year marks 100 years of British University Sport (now known as BUCS). The University of Leeds was one of the original ten founding members. Despite being called BUCS today, British University Sport began 100 years ago thanks to the formation of the Inter-varsity board of England and Wales in 1919. Firstly, in February 1918, […]
Fitness for the Future: The Edge’s Sustainable Fitness PracticesJune 5, 2023 - 9:15 am
Leeds Sport Partnership win big!June 1, 2023 - 2:10 pm
Sport & Physical Activity support Rob Burrow Leeds Marathon!May 16, 2023 - 3:57 pm
State of the art Strength & Conditioning hub to open this year!May 3, 2023 - 12:49 pm
Balancing Life Survey – Win Love2Shop Vouchers!May 1, 2023 - 6:00 amThe Edge
Leeds Sport
