These vegetarian enchiladas make a delicious meal for both meat eaters and vegetarians alike. Filled with vegetables, kidney beans, meat free mince and topped with tomato sauce, double cheese and baked until golden, this Mexican classic won’t leave you going hungry! Vegetarian enchiladas with tomato sauce & double cheese Ingredients Makes: 6-8 (depending how full […]
Containing absolutely no flour and topped with delicious raspberry jam and peanut butter, you’ll struggle to stop eating these tasty brownies. And the good news is that they don’t take long to make! Flourless dark chocolate, raspberry jam and peanut butter brownies Prep time: 15 mins Cooking time: 25-30 mins, until firm on the outside but still […]
This frozen yoghurt bark takes just a matter of minutes to make and is a refreshing light snack for you to enjoy whenever you feel like it! It’s especially good on a warm summer day. Frozen yoghurt bark Prep time: few minutes Cooking time: leave to set for 1+ hours Quantity: break the bark into chunks, they can be […]
Many people are using this time to get out on their bike. Whether you’re an experienced cyclist or a complete beginner, you always need to plan your cycling route. The Bike Hub have provided some resources to help you get out and about on a bike in Leeds and beyond. Travel planning Besides Google Maps, […]
Here is a super quick and easy flatbread recipe that contains no yeast. Perfect for having with tzatziki for a Greek themed night or dipping into a curry if you fancy an Indian! Easy homemade flatbreads Prep time: 5 mins + 30 mins rest if you have time Cooking time: 3/4 mins per flatbread Quantity: makes 4 flatbreads […]
This homemade crunchy granola is easy to make, packed full of fruit and is a much healthier option than any you’ll see on the supermarket aisles.Homemade fruity granola Prep time: 10 mins Cooking time: 50 mins or until golden brown Quantity: depends how you’re having it. Around 4-6 servings with milk/yoghurt but if you’re having […]
Kate Petty, from the Health and Wellbeing team, shares a simple protein pancake recipe. Fancy treating yourself to pancakes but still want to hit your protein goals? These protein pancakes are the perfect way to kick start your day. They’re easy to make and can be topped with anything you have in the kitchen- from […]
Kate Petty, from the Health and Wellbeing team, is back with another recipe. This time it’s homemade cookies! Made with store cupboard staples, this recipe is a healthy alternative to your average cookie and is the perfect snack for any time of day. You can easily adapt the recipe to make it vegan by using […]
Personal Trainer, Andy Donaldson, has created a press up guide for beginners. Introduction Press ups are easy-to-perform, suitable for all fitness levels and can be done anytime, anywhere without the need for any special kit or equipment. Press ups are one of the four essential compound bodyweight exercises, with the other three being: squats, pull-ups […]
Kate Petty, from the Health and Wellbeing team, shares a low fat alternative to bolognese. Swap your beef mince for turkey to reduce the fat content of this classic Italian dish. It may be lighter, but the sauce is just as thick and tasty! If you want to go that one step further and make […]
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