Have your say about what the university could do to support you to become more physically active. Take part in the Balancing Life Survey for your chance to win a Love2shop voucher. Run annually by the Sport and Physical Activity Service, the short survey provides vital insight into the health and wellbeing levels among our […]
Our sports facilities on campus are open throughout the spring break and we have some great activities lined up to help you create a wellbeing break into your day. From local walking trips in nature to indoor climbing sessions and exercise classes – there’s plenty to keep you active over the break. Classes and activities Check […]
Monday 30 January – Sunday 5 February After the incredible launch in January 2022, the Fresh Start Festival is set to return – a week of fun activities delivered collaboratively between the University and LUU. The Fresh Start Festival aims to bring the whole University community together, giving you the chance to make connections with […]
Woodlands, canals, riversides, lakes, reservoirs… whether you fancy a canal side stroll or a 10km walk through woodland we have got you covered! Leeds has enough parks and trails to keep you busy and they’re all beautifully unique. 1. Meanwood Valley Trail 6 miles/10 kilometres The Meanwood Valley Trail runs from Woodhouse Moor and heads […]
Our sports facilities on campus are open throughout the winter break and we have some great out of term activities lined up for you to get involved with. From a walking trip in Saltaire to indoor climbing sessions and exercise classes – there’s something for everyone. You can also get involved in our ‘12 days of […]
10 must see parks in Leeds – free guide Following on from our 5 great walks you need to do in Leeds guide, this guide contains everything you need to know about 10 of the best parks in Leeds. Download the guide and use it to plan your next outdoor adventure! Whether you want to […]
Results of Sport and Physical Activity’s (SPA) 2022 Balancing Life Survey results have been published, providing an insight into the activity and wellbeing levels of our University community. 1,000 staff and students took part in Balancing Life this year. Thank you to everyone who took the time to complete the survey. Key results A total […]
GOGA Share The Love Run Relay for staff – w/c 14th February Our popular virtual run relay is here again! We’ve had a little break and now we’re back with another run relay exclusively for our staff members. Join our 20-minute fun run relay and discover the network of joggers and runners within the University […]
Chronic Illness Lucy Prodgers, Graduate Teaching Assistant & Postgraduate Researcher, has provided a wealth of content and useful information around chronic illness. These materials have been collated for Staff Healthy week in order to help raise awareness of invisible conditions and symptoms, such as chronic pain and fatigue, and how they impact people in the […]
Cycling around Leeds is one of the most enjoyable ways to explore more of this part of Yorkshire And The Humber. Whether you’re an experienced cyclist or a complete beginner, you always need to plan your cycling route. Use these free resources, as suggested by The Bike Hub, to plan your cycling adventures in and […]
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