7 ways to combat stress and anxiety
Exercise Referral Instructor, Fran Andralojc, shares her top…
15/06/2020: Coronavirus (covid-19): update on sport facilities
Check here for the latest updates on Sport and Physical Activity's…
Leeds to Host Six Teams During the RLWC2021!
Leeds to host the men’s squads from Jamaica and Ireland, as…
Vegetarian enchiladas with tomato sauce & double cheese
Kate Petty, from the Health and Wellbeing team, shares a tasty…
Frozen yoghurt bark
Kate Petty, from the Health and Wellbeing team, shares a refreshing…
Protein pancakes
Kate Petty, from the Health and Wellbeing team, shares a simple…
Virtual Run the Loop Results
In light of the current global pandemic we were unable to deliver…
Basic Exercises: Perfect your technique Part 2
Improving your form
Personal Trainer, Lucy, gives you some new…
Personal Trainer, Lucy, gives you some new…
5 ways to lockdown your wellbeing: help others
‘5 Ways to Lockdown your Wellbeing’
To help us improve…
To help us improve…
“Ashes Run” for Charity!
With the university cricket season cancelled, and cricket off…
Guided Meditation
5 ways to lockdown your wellbeing: keep in touch
‘5 Ways to Lockdown your Wellbeing’
To help us improve wellbeing…
To help us improve wellbeing…
Accreditations
Latest News
- 7 ways to combat stress and anxietyJuly 8, 2020 - 11:01 am
- 15/06/2020: Coronavirus (covid-19): update on sport facilitiesJune 15, 2020 - 11:59 am
- Leeds to Host Six Teams During the RLWC2021!June 10, 2020 - 11:23 am
- Vegetarian enchiladas with tomato sauce & double cheeseJune 8, 2020 - 12:02 am
- Frozen yoghurt barkJune 7, 2020 - 11:58 pm
Join the Conversation
The Edge
Leeds Sport
