5 tips to help increase your step count

walking feet steps

It’s official that walking is good for both our physical and mental health. As well as being one of the most popular physical activities in the world, it is a cost free, gentle, low-impact activity that does not require special training or equipment and can fit around our daily schedules. Whilst it may be low […]

5 reasons you should volunteer in 2021!

At Leeds Sport we believe your time is the best thing you can give to a cause you care about. You can always go out and get more money but time is something we have a finite amount of! We love seeing how altruistic our Gryphons are, with University of Leeds students giving almost 4000 […]

Get Out, Get Active Virtual Love & Pancakes Run Relay for staff – w/c 15th February

love pancake graphic

GOGA Love & Pancakes Run Relay for staff – w/c 15th February 126 staff members from across the university campus took part in our Resolutions run relay last month. Staff members committed to the resolutions themed bonus and we saw many pledging that they’d like to read more, increase their physical activity, learn new recipes […]