NEWS

12 Days of Winter Wellbeing Advent Calendar

12 days of winter wellbeing advent calendar

A different kind of advent calendar! After such an unusual year, we can all take some time to look after our own wellbeing this holiday. Follow our 12 days of winter wellbeing advent calendar for some great ideas to give yourself a physical and mental boost this festive season. With options every day for mind […]

Candid Conversations: Sport in Today’s World – Sports Scholar Joshua Iyalla

Joshua Illwya

Candid Conversations: Sport in Today’s World is a series exploring what sport looks like during the current season we are in. Sport is such an integral part of daily life: from general fitness and exercising, to keeping mentally healthy; socialising and creating community with others, and even just for the sake of enjoyment – be […]

Get Out, Get Active Virtual Winter Step Challenge for staff – w/c 7th December

walking step challenge

GOGA Winter Step Challenge for staff – w/c 7th December We’re excited to introduce our first ever virtual step challenge exclusively for staff members at Leeds. We are hoping that you will join us for our week-long step challenge from Monday 7th December to encourage you to move more this winter. Whether that’s going for […]