Kate Petty, from the Health and Wellbeing team, shares another tasty recipe for you to try. These apple cinnamon protein muffins are great to grab and go, whether you have one for breakfast or as a healthy snack throughout the day! Apple & cinnamon protein muffins Prep time: 10 mins Cooking time: 25 mins or until golden […]
GOGA leader, Kate Petty, is taking on a huge running challenge this weekend to raise money for the charity, Age UK. The 4/4/48 Challenge that Kate will be taking on between 24-26th July, was created by David Goggins, a retired navy SEAL who has the reputation of being one of the toughest men on the […]
This year was the first time Healthy Week has gone digital and it’s been a great success! Despite the ongoing pandemic, Healthy Week moved online with a virtual programme to help staff, students, and the wider community get active anywhere, anytime. This year’s events included over 20 hours of live activities, plus a range of […]
Fourteen years ago, Mnyakanya High School in rural KwaZulu-Natal in South Africa, together with St. Mary’s School, Menston established the now multi award winning Bambisanani Partnership which uses sport to promote education, health, global citizenship and leadership. A few weeks ago Mnyakanya School contacted the Bambisanani Partnership charity with the terrible news that they had […]
Exercise Referral Instructor, Fran Andralojc, shares her top tips for managing stress and anxiety. We understand that this is a time when stress and anxiety levels are likely to be at a peak. As someone who’s had their fair share of anxieties over the years, and dealing with current stress due to the situation we […]
