Staff Healthy Week

  • Thank you for taking part in Staff Healthy Week 2021

Healthy Week

7-11 June 2021

Thank you to everyone who took part in Staff Healthy Week this year.

More than 300 of you engaged with the live activities with many more tuning into the YouTube videos and Instagram content.

You can still access the pre-recorded content and blog resources whenever you like to support your physical and mental health.

Additional content

What Your Local Pharmacy Can Do For You

Introduction To Improving Your Sleep

No Bake Millionaire Shortbread (Vegan)

Healthy Week YouTube Playlist

A range of videos to support you in getting active and to boost your mental and physical wellbeing this Healthy Week. Videos include a desk mobility routine you can do in under 10 minutes, biodiversity at Leeds and the Biodiversity Monitoring Programme, the 5 ways to wellbeing and several recipe videos.

Staff Healthy Week 2021 YouTube Playlist

Articles

Thank you for taking part in Staff Healthy Week 2021

Healthy Week 2021: thank you

This year’s Healthy Week has been a fantastic success, with…
July 7, 2021/by Kate Petty
two hands holding

Chronic illness – helpful information and resources

Chronic Illness
Lucy Prodgers, Graduate Teaching Assistant &…
June 7, 2021/by Kate Petty
cyclist cycling on an open road

Plan your next Leeds cycle using these free resources

Cycling around Leeds is one of the most enjoyable ways to explore…
June 4, 2021/by Kate Petty
sticky crispy tofu and vegetables

Sticky crispy tofu recipe

Sticky crispy tofu with a yummy glaze, this recipe is perfect…
June 4, 2021/by Kate Petty
berry flapjacks on a plate

Berry and peanut butter flapjack recipe

Gone are the days of buying sugary supermarket flapjacks. These…
June 4, 2021/by Kate Petty
crispy bbq chickpeas

Crispy BBQ roasted chickpea recipe (vegan)

These BBQ roasted chickpeas are so easy to make and are a tasty…
June 4, 2021/by Kate Petty
coconut and red lentil dhal

Creamy coconut and red lentil dhal with crispy roasted aubergine recipe (vegan)

Creamy, tasty and vegan! This dhal has lovely warming flavours…
June 4, 2021/by Kate Petty
slice of maple and nut banana bread

Maple nut banana bread recipe

This recipe spices up your average banana bread loaf. This…
June 4, 2021/by Kate Petty
female hands meditating

5 Ways to Wellbeing & activity ideas

In this blog post, Sustainability Project Assistant, Zoe, discusses…
June 4, 2021/by Kate Petty
healthy week digital

Healthy Week 2020: Digital success

This year was the first time Healthy Week has gone digital and…
July 13, 2020/by Kate Petty
vegetarian enchiladas

Vegetarian enchiladas with tomato sauce & double cheese

Kate Petty, from the Health and Wellbeing team, shares a tasty…
June 8, 2020/by Kate Petty
maintaining your bike

Bike maintenance videos

The Bike Hub may not be open but they're still here for you and…
June 8, 2020/by Kate Petty

#LetsDoThisTogetherAtLeeds

Remember to share any photos or videos of you taking part using #LetsDoThisTogetherAtLeeds and tag @UniLeedsStaff on Twitter and @universityofleeds on Instagram – we would love to hear about it!