Staff Healthy Week
17 – 21 June 2019
17 – 21 June 2019
Healthy Week is returning with a renewed focus; the five ways to wellbeing. We want everyone to consider just how many different ways in which we can all improve our wellbeing. Don’t worry, all your favourite physical activity will still be included and the refreshed programme is jam-packed with activities to encourage you and your colleagues to eat well, get active and take time out to take care of yourself.
Over the past two years, Healthy Week has already given lots of our staff the boost or impetus they need to kick-start their journey to a happier and healthier lifestyle.
This year, we want to support our Healthy Week Heroes in keeping some of the great stuff they deliver during the week going throughout the rest of the year. For example, teams contributing to an office fruit bowl, lunchtime yoga or walking meetings.
If you choose to become a hero this year, think of yourself as an ambassador for Health & Wellbeing across campus, encouraging and enabling your colleagues to take good care of themselves! We are keen to learn more from all our heroes; we want to ensure that the programme continues to grow and that we put on activities that all of you want to see. Therefore, we shall be asking all heroes to feedback useful information once the week is complete.
17 June 2019. 12-2pm
Healthy Week will kick off on Monday 17 June with the launch fair in Parkinson Court.
The fair will run between 12 – 2 and will include many exciting stalls, activities and tasters for things to come throughout the week including yoga in the Burton Art gallery, mindfulness tasters, a guided art walk plus lots more.
The event programme will be launching soon. Check back for updates.
Whether you become a wizard or not, remember to tweet any photos you take using #healthyweekhero or #wellbeingwizard and tag @UniLeedsStaff to share what you get up to during the week – we would love to hear about it!
If you signed up to be a Healthy Week Hero or got involved in any of the week’s activities, we’d love to hear your feedback. Tell us about your Healthy Week experience using the feedback form below.