Healthy Week
7-11 June 2021
Thank you to everyone who took part in Staff Healthy Week this year.
More than 300 of you engaged with the live activities with many more tuning into the YouTube videos and Instagram content.
You can still access the pre-recorded content and blog resources whenever you like to support your physical and mental health.
A range of videos to support you in getting active and to boost your mental and physical wellbeing this Healthy Week. Videos include a desk mobility routine you can do in under 10 minutes, biodiversity at Leeds and the Biodiversity Monitoring Programme, the 5 ways to wellbeing and several recipe videos.
#LetsDoThisTogetherAtLeeds
Remember to share any photos or videos of you taking part using #LetsDoThisTogetherAtLeeds and tag @UniLeedsStaff on Twitter and @universityofleeds on Instagram – we would love to hear about it!