Thank you to everyone who took part in Staff Healthy Week this year.
More than 300 of you engaged with the live activities with many more tuning into the YouTube videos and Instagram content.
You can still access the pre-recorded content and blog resources whenever you like to support your physical and mental health.
What Your Local Pharmacy Can Do For You
Introduction To Improving Your Sleep
No Bake Millionaire Shortbread (Vegan)
Healthy Week YouTube Playlist
A range of videos to support you in getting active and to boost your mental and physical wellbeing this Healthy Week. Videos include a desk mobility routine you can do in under 10 minutes, biodiversity at Leeds and the Biodiversity Monitoring Programme, the 5 ways to wellbeing and several recipe videos.