Healthy Week
7-11 June 2021
Thank you to everyone who took part in Staff Healthy Week this year.
More than 300 of you engaged with the live activities with many more tuning into the YouTube videos and Instagram content.
You can still access the pre-recorded content and blog resources whenever you like to support your physical and mental health.
Additional content
What Your Local Pharmacy Can Do For You
Introduction To Improving Your Sleep
No Bake Millionaire Shortbread (Vegan)
Healthy Week YouTube Playlist
A range of videos to support you in getting active and to boost your mental and physical wellbeing this Healthy Week. Videos include a desk mobility routine you can do in under 10 minutes, biodiversity at Leeds and the Biodiversity Monitoring Programme, the 5 ways to wellbeing and several recipe videos.
Articles
Healthy Week 2021: thank you
This year’s Healthy Week has been a fantastic success, with…
Chronic illness – helpful information and resources
Chronic Illness
Lucy Prodgers, Graduate Teaching Assistant &…
Lucy Prodgers, Graduate Teaching Assistant &…
Plan your next Leeds cycle using these free resources
Cycling around Leeds is one of the most enjoyable ways to explore…
Sticky crispy tofu recipe
Sticky crispy tofu with a yummy glaze, this recipe is perfect…
Berry and peanut butter flapjack recipe
Gone are the days of buying sugary supermarket flapjacks. These…
Crispy BBQ roasted chickpea recipe (vegan)
These BBQ roasted chickpeas are so easy to make and are a tasty…
Creamy coconut and red lentil dhal with crispy roasted aubergine recipe (vegan)
Creamy, tasty and vegan! This dhal has lovely warming flavours…
Maple nut banana bread recipe
This recipe spices up your average banana bread loaf. This…
5 Ways to Wellbeing & activity ideas
In this blog post, Sustainability Project Assistant, Zoe, discusses…
Healthy Week 2020: Digital success
This year was the first time Healthy Week has gone digital and…
Vegetarian enchiladas with tomato sauce & double cheese
Kate Petty, from the Health and Wellbeing team, shares a tasty…
Bike maintenance videos
The Bike Hub may not be open but they're still here for you and…
Accreditations
Latest News
The Edge Instagram giveaway – September 2021September 20, 2021 - 10:57 am
September Strength4Life Course!September 13, 2021 - 11:23 am
University of Leeds Accredited by TASS Dual Career SchemeJuly 1, 2021 - 11:53 am- NEW Strength4Life Course Exclusively for StaffJune 25, 2021 - 3:20 pm
Meet the Team: Michelle SmithJune 9, 2021 - 3:00 pm
Join the Conversation
The Edge
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#LetsDoThisTogetherAtLeeds
Remember to share any photos or videos of you taking part using #LetsDoThisTogetherAtLeeds and tag @UniLeedsStaff on Twitter and @universityofleeds on Instagram – we would love to hear about it!