Following on from the success of our healthy week seminar, we are pleased to offer a summer Strength4life course exclusively for staff! This presents a unique opportunity for staff who want to combat the months of sitting at a desk at home or combat the natural loss of muscle strength as we go through life.
You can take up this exciting opportunity to work under the guidance of two of the University’s strength training specialists whilst working at your own level. You will join Nina Anne Lawrence, the University’s own over 50 competitive strongwoman and Tim Jarrett, the University’s Lead Strength and Condition coach.
There are only six places available on this summer course due to Covid restrictions. We hope to be able to run a larger course in Semester 1 (restrictions permitting).
Staff are being offered the course at a special price of £40.
This is a 5 week course and will take place on the following dates from 5:30pm – 6:45pm:
- 28 July 2021
- 4 Aug 2021
- 11 Aug 2021
- 18 Aug 2021
- 25 Aug 2021
Book your space via the Edge reception, or call: 0113 343 5095
If you have any further questions please contact Nina Anne at a.e.lawrence@leeds.ac.uk.
Instagram: @nina_fitnesstraining
