Following on from Christmas 2021, the Fitness Team will be running a series of Fitness Courses, designed to teach our members about different elements of Health & Fitness. Kicking the new year off will be two exciting courses, due to start the week commencing the 31st January: 1. Women’s Strength Training This one is our […]
The University of Leeds and the Football Foundation have marked the start of building works on a new football facility, giving a welcome boost to grassroots sport in Leeds made possible thanks to investment from the University and a £4.2m grant from the Premier League, The FA and Government’s Football Foundation. A new site, close […]
Results are in for the 2021 Balancing Life survey! This year, 1055 staff and students took part in Sport and Physical Activity’s annual survey which gains insight into the physical activity and wellbeing levels of our University community – a big thank you to everyone who completed this! Last year’s results found that the pandemic had a […]
Each year Sport and Physical Activity survey our University community to find out about physical activity and wellbeing levels on campus and we are finally able to share with you our Balancing Life 2020 results, which specifically focus on the impact of Covid-19 and lockdown measures. The insight from Balancing Life plays a key role […]
Kate Petty, from the Health and Wellbeing team, shares another tasty recipe for you to try. These apple cinnamon protein muffins are great to grab and go, whether you have one for breakfast or as a healthy snack throughout the day! Apple & cinnamon protein muffins Prep time: 10 mins Cooking time: 25 mins or until golden […]
GOGA leader, Kate Petty, is taking on a huge running challenge this weekend to raise money for the charity, Age UK. The 4/4/48 Challenge that Kate will be taking on between 24-26th July, was created by David Goggins, a retired navy SEAL who has the reputation of being one of the toughest men on the […]
We’ve taken Healthy Week digital! Healthy Week is back with a virtual programme of activity to support you and your colleagues in getting active, anywhere, anytime and to boost your mental and physical wellbeing. This year’s Healthy week begins on Monday 8 June and we have an exciting programme of activities you can get involved […]
How have the circumstances around Covid-19 impacted your physical activity and well-being levels? We invite you to complete our annual Balancing Life survey, which we use to gain insight into the physical activity levels and well-being of our staff and students. We appreciate that this year, things are quite different and that many of our […]
It’s important to look after yourself and give yourself time to switch off, particularly during this unprecedented time. Here are five ways you can truly switch off this weekend and enjoy a well-deserved break: Exercise Walking, running, cycling, yoga, a home workout – anything that gets your heart pumping. Exercise is great for clearing your […]
Christmas Activity Timetable 2021 –December 3, 2021 - 10:28 am
Celebrating 15 years of the Bambisanani PartnershipDecember 3, 2021 - 10:19 am
SWIMTAG has arrived!December 2, 2021 - 11:04 am
Full Premium Access for 7 Day for Just £15!November 30, 2021 - 6:26 pm
Body Jam goes Pay as You GoNovember 29, 2021 - 3:06 pmThe Edge
Leeds Sport
