Healthy Week

Staff Healthy Week 2017

15th – 21st May 2017

This year’s healthy week is all about making small changes to your working day, maybe taking your lunch break back, making healthy tweaks to your lunch choices or even trying an active walking meeting. The Healthy Week team represents the breadth of services from across the University, so there’s a great programme of activity happening during the week, some pre-set activity challenges to join in with and plenty of support if you need help to put an idea into action for you and your colleagues.

We can’t wait to see what different departments, services and teams get up, so be sure to share your photos using the #healthyweekhero on social media, or drop us an email.

Become a Healthy Week Hero and inspire your friends and colleagues to eat well, get active and take a break. We’ll send you a heroes pack stuffed full of fun things to help you get started, sign up today!

Take a look at the programme

This year Healthy Week will begin with a festival on the 15th May from 10-3pm outside Leeds University Union. Come along and chat to us about what’s happening during the week for you to get involved in!

Take a look at this year’s Healthy Week programme.

We have loads of exciting things you can sign up for during the week. From outdoor yoga and rooftop gardening in the sunshine, to a slimming support group and mindful flash mob.

We’ve even got a ready steady cook for all you budding chefs and your chance to discover campus in a new and fun way!

Healthy Week Hero Pack Form

We’ll send you a pack with ideas to support you – all you have to do is set up your activity, share your plans on social media and you can claim prizes!

If you’re a Healthy Week Hero, claim your free pack here.

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Healthy Heroes on Campus!

Check out our map of campus to see what departments have signed up to be a healthy week heroes!

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