Focuses upon the correct body alignments to harmonise with our development, eliminating aches and pains and improving posture. The asana positions are held for considerable lengths of time to let the effects of the poses deepen within the individual.
For a full list of contact details visit our contact page.
Mon to Fri 09:00 – 17:00
Sport & Physical Activity Office
University of Leeds
Leeds, LS2 9JT