Focuses upon the correct body alignments to harmonise with our development, eliminating aches and pains and improving posture. The asana positions are held for considerable lengths of time to let the effects of the poses deepen within the individual.
Contact Us
For a full list of contact details visit our contact page.
General Availability
Monday to Friday 9am – 5pm
Sport & Physical Activity Office
The Edge
University of Leeds
Leeds, LS2 9JT
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