A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity card io bursts designed to tone your body, improve your endurance and increase your cardiovascular fitness.
For a full list of contact details visit our contact page.
Mon to Fri 09:00 – 17:00
Sport & Physical Activity Office
University of Leeds
Leeds, LS2 9JT
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