BUCS Girls Can

3 girls doing yoga in this girl can t-shirts

Since it’s launch in 2015, This Girl Can has swept the nation encouraging and empowering women to get physically active. Each academic year British Universities and Colleges Sport (BUCS) coordinate a special week of female-focused action, engaging with universities across the country.

That’s why as part of the ‘BUCS Girls Can’ week, we’re highlighting all the fantastic things you can get have a go at. Have a look at whats on offer below.

Whats on?

  • Zumball

    A fun, fitness session with a difference. Combining strength exercises and body weight conditioning with a ball to provide a predominantly core and upper body workout. Who knew there was so much you could do with a ball!

    When? Monday 20th November 16:00 – 17:00

    Where? Cromer Terrace

    Cost? £3    Book here

  • Weight Training

    An introduction to weight training, tailored specifically for women only. It will aim to cover the basics of weight training, building confidence to then build in the techniques and exercises into your own training sessions.

    When? Tuesday 21st November, 17:30 – 18:30

    Where? The Edge, S&C Room

    Cost? £3    Book here

  • Woodhouse Workout

    Led by our friendly, inspirational instructor Teejay Jones, Woodhouse Workout takes advantage of the beautiful Woodhouse Moor park right on our doorstep. It combines cardio and resistance training through fun pair work, games and team building.

    When? Wednesday 22nd November, 12:15 – 13:00

    Where? Woodhouse Moor, meet at Cromer Terrace

    Cost? £3    Book here

  • Yoga Flow, Align Your Spine

    A combination of pure movement and vinyasa flow yoga. Open to anyone who wants to learn more about how to use their body correctly. Moving to music to release tension, increase flexibility and build strength.

    When? Friday 24th November, 16:00 – 17:00

    Where? Cromer Terrace

    Cost? £3    Book here

 

 

We’ll also be featuring one of our very own Leeds Gryphons Women’s teams as our #onetowatch on BUCS Wednesday so tune in to the @Leeds_Sport twitter account to catch the live action!

 

 

Leeds Varsity parkrun, be a part of the series

Leeds Varsity are excited to announce that following last years success, Varsity parkrun is back for 2017.

If you’ve always wanted to be involved with the greatest sporting event in the university calendar, you can! So how does it work?

Each runner and volunteer will score a point for their University, the University with the most points wins parkrun Varsity.

When? Saturday 30th September, 8.30am

Where? Woodhouse Moor

How? Register with parkrun then simply turn up on the Saturday morning wearing your University colours to take part. Staff, students and alumni are welcome. parkrun is a 5km run which you can take as slow or as fast as you like. If you are keen to get involved but can’t run, don’t worry, you can volunteer for your University and you’ll still count towards your universities total. There will be 3 funnels after you’ve finished, you simply need to make your way down the funnel allocated to your University and hand in your token.

Who wins? You will only score a point for your university if you register and wear your University colours. The University with the most participants (runners and volunteers) will be the parkrun Varsity champions!

Helpful Information for on the day

  • Register beforehand
  • Print off and bring your barcode
  • Leave bags and coats at the finish line not the start line
  • Get to the start line for 8:50am
  • Please listen carefully during the run briefing
  • It’s a run not a race, you’re an ambassador for your university. Please be considerate to other runners and park users
  • Wear your university’s colours, GREEN for Uni, PURPLE for Beckett.
  • Try to seed yourself on how fast you think you’ll be able to complete the run
  • Cross the finish line the third time it comes into sight
  • After crossing the finish line stay in order until given a finish token
  • Get your barcode and finish token scanned at your University-specific scanning station

Let’s Ride at the Brownlee Cycle Circuit

Brownlee Centre

British Cycling is opening up the cycle circuit at the University of Leeds’ Brownlee Centre for the first of its free-to-attend, Let’s Ride pop-up sessions next weekend.

Whether you want to ride for fun or fitness, this free monthly pop-up event gives you the chance to ride a traffic-free cycle circuit as many times as you want, at a pace that suits you. The first of which takes place on the 9th July at 12pm – 2pm and the second on August 13th.

The event is open to all ages and abilities and the circuit is easy to ride, with volunteers on hand throughout, ensuring peace of mind and safety for all cyclists.

For those wanting to take things up a gear, British Cycling Go-Ride coaches will also be available to help you improve your cycling skills, and local Ride Leaders and Breeze Champions will be there on the day to tell you more about other cycling opportunities in Leeds with HSBC UK Guided Rides and HSBC UK Breeze.

Tom Mutton, British Cycling’s partnership manager for Yorkshire, said:

“From complete beginners to those wanting to take things up a gear, the Lets Ride pop-up sessions will be an ideal way for people to discover or rediscover a love of cycling, or to improve their skills.

Regardless of age or ability, people will be able to come down to the circuit and build their confidence with the help of trained British Cycling coaches and volunteers.

The cycling facilities at the Brownlee Centre – which British Cycling helped to fund – have been extremely well utilised by the local public so far, and with this series of pop-up events and Leeds’ HSBC UK City Ride on the way, this is a really exciting time to get involved in cycling in the city.”

For those without their own bikes, bike hire is available from the venue on the day, including a fleet of tandems, trikes and hand-cycles.

FAQ

  • Event times: 12pm to 2pm.
  • Parking: Yes
  • Changing facilities: Yes
  • Toilets: Yes
  • Bike hire: No bike, no problem! Bike hire is available on the day, including a fleet of tandems, trikes and hand-cycles. Simply register your free place and turn up on the day

Volunteer

Can you spare a couple of hours a month to help out at Let’s Ride Pop-up Leeds? Email letsridepopup@britishcycling.org.uk to register your interest.

 

 

Sports Colours Awards 2017

On Wednesday 3rd May, players, coaches, students and staff from Leeds Sport celebrated a fantastic year of sporting achievements. The Sports Colours Awards dinner was a fabulous evening, just one of many nights that made up the over arching celebrate week, which culminates with Friday nights grand finale; The Riley’s.

The evening was opened by host Activities officer Taiwo Ogunyinka alongside Sports, Dance, & Martial Arts Reps Ruan, Lauren, and Sam. This lead us in to the first awards of the evening, Club Colours, presented by the reps and Full Colours, by Sports Coordinator and BUCS guru, Rob Fairley. These are awarded to individuals who have gone above and beyond for their society or who have consistently performed highly for their team. This year there were a phenomenal 101 Club Colours awarded showing the fantastic commitment of Leeds Sport club members. There were also a huge 40 Full Colours awarded highlighting the talent of the athletes here at the University.

After a wonderful meal provided by the University of Leeds refectory, attendees were treated to a sensational performance by Dancesport to open the second half of the evening. The performance set a fantastic tone to the evening and showcased the talent among our dancers here at Leeds. The Sports Colours Awards evening also allowed Leeds Sport to celebrate its strength and depth of Sport Scholars whom it supports throughout their time at University.

Following these celebrations, we awarded this years White Rose and Gryphon Award winners who again have excelled either through commitment to their club or their performing excellence respectively. This years White Rose winners were:

  • Olivia Carter (Squash)
  • James Nicholson (Hiking)
  • Ayesha Lee (Cricket)
  • Shona Macloud (Football)
  • Frances Robbs de la Hoye (Rugby)
  • Will Carter (Ultimate Frisbee)
  • Grace Galbraith (Dancesport)
  • Tom Harding (Rugby Union)
  • Jack Bullock (Football)
  • Natasha Shafquat (Hockey)
  • Luke Bowen (Snowriders)
  • Ciaran Lennon (Ice hockey)
  • Nigel Sibanda (Volleyball)

And our Gryphon Award winners, were:

  • Rachel Newborough (Football)
  • Rosie Blout (Cycling)
  • Robert White (Ultimate Frisbee)
  • Fionnuala Crosbie (Netball)
  • Ciara Crosbie (Netball)
  • Savvas Hadjigeorgiou (Hockey)
  • Felix Titherley (American Football)
  • Josh Blower (Lacrosse)
  • Sarah Donnelly (Kick boxing and Krav Maga)

This lead in to our top 9 awards for the evening beginning with 2 new awards; Social League Team of the Year which was awarded to Law Netball, and the newly introduced this year Gryphon Leadership Award, awarded to Hannah Clarke for her outstanding contribution to the Netball Umpire Academy. The next two rewarded our coaches for their hard work to get the teams to where they are. This years Sue Jacklin Club Coach of the Year went to Hockey’s Chris Golding who coached 3 of the hockey clubs teams this past year. Our Mike Brook Performance Coach of the Year went to Women’s Cricket head coach Rick Holland who has gone above and beyond his role in the past 12 months to deliver an excellent coaching experience to the Women’s Cricket Club and the newly formed Women’s MCCU side.

Netballers posing for photo with award and presenter Emma
Hannah Clarke accepting award from Andy

Most Improved Athlete of the Year was awarded to Rowing’s James Boak who since starting rowing from scratch in 2016, was selected for the Club’s new group of ‘Performance Scullers’. In November James entered the National BUCS Indoor Rowing Series, where he placed Silver in the whole of Great Britain, an achievement which no one from Leeds has done on recent records. He has continued to break other Club records, posting the best 30 minute time on the rowing machine to date. He is driven and always gives his all. He is now setting his goals towards the water.

James & Jess posing for a photo with trophy

The Chris Hatton Most Improved Team of the Year went to the American Football who’s team went undefeated and become the BUCS 2A North conference champions, scoring an average of 35 points a game as the number 1 ranked offense in the country. The team also made it to the BUCS Northern Conference Cup finals.

This year’s Roberts Athlete of the year award went to Triathlon’s Sam Dickinson, one of the Universities Sports Scholars. Sam claimed 1st place in the Time Trial Qualifier at the 2016 Kitzbuhel ETU Triathlon Junior European Cup, and 1st in the main Triathlon event. He also took 1st in the 2016 Holten ETU Triathlon Junior European Cup, and 8th in the 2016 ITU World Triatlon Grand Final Cozumel. Sam also achieved Gold in the BUCS Sprint Triathlon 2016 beating Gordon Benson, GB triathlete and Leeds Alumni in the process. He’s definitely one to watch for the future.

Sam Dickinson posing with trophy

Rugby League were the winners of this years Team of the Year, who’s award has now been renamed in memory of James Burke who tragically passed away in April this year. Rugby League are one of the few teams at Leeds that currently compete in the BUCS Premier division. This year they finished an impressive 3rd behind Leeds Beckett and Northumbria, their best league finish in over 10 years. They reached the BUCS Championship semi-finals narrowly missing out on the finals to league winners Northumbria. The team were also victorious in a new event this year, the Yorkshire Varsity, which took place at the Headingley Stadium against a side made up of the best students from across Yorkshire Universities.

Rugby League team posing for a photo with trophy

The Chief Executive of Leeds University Union, Aidan Grills took to the stage to present the final and most hotly anticipated award of the evening, Club of the Year. For the second year running, Women’s Hockey, were announced winners of this award having sent in an impressive nomination excelling in all criteria for the award. The 24 strong club committee efficiently manages 8 teams and uses its strength in numbers to boast as a leading society for charity fundraising. They have created their own website and have been heavily involved with getting involved in the community with their annual ‘Quicksticks’ tournament. Not only that but they have continued to develop relationships with alumni and aid player personal development opportunities with their ‘Hockey Works’ scheme. Congratulations ladies on a well deserved award!

Womens hockey club on stage collecting winners trophy

Brand New Varsity Event Comes to Leeds

On Friday 17th March, our Rugby League team will go head to head with a side made up of the best rugby league players from universities across Yorkshire in order to be crowned Yorkshire Varsity champions.

This year, we’re celebrating the 50th anniversary of student rugby league, which originated here at the University of Leeds, with a week of events culminating with our brand new Yorkshire Varsity event. This will see the Leeds Gryphons take on the ‘Best of Yorkshire’ at Headingley Carnegie Stadium as a curtain raiser to the Leeds Rhino’s vs Wakefield Trinity Super League fixture.

As the event falls on St Patrick’s day, there will be facepaints, irish dancing, and plenty of pre-match and half-time entertainment. Finish the night off at Leeds University Union for a St Patrick’s day fruity, our official Yorkshire Varsity after party.

Get involved:

Tickets for students cost only £13 and include entry to both the Yorkshire Varsity game and Leeds Rhino’s Super League fixture, plus a free drink voucher. Tickets are for the South Stand, the standing terrace along the side of the pitch, undercover, providing a great atmosphere for St Patricks day.

To purchase your tickets, visit the Leeds University Union helpdesk, call 0371 423 1315, or visit the Leeds Rugby Store at Headingley Carnegie Stadium.

To book online, head to the Leeds Rhinos website and follow these steps:

  • Go to the Rhinos v Wakefield match on the home games page
  • Select South Stand Student ticket and proceed to checkout
  • Input the promotional code varleeds to redeem this offer
Fruity Early Bird Tickets:
With the hotly anticipated St Patrick’s Fruity sure to be a sell out, we’ve got 40 discounted tickets left to sell alongside the Rugby League Yorkshire Varsity tickets. These are available from LUU helpdesk. 

Please note all bookings are subject to a £1.50 booking fee and when booking online please DO NOT select the ‘Print @ Home’ option as it will not generate your free drink voucher.

Get Out, Get Active parkrun success

The Get Out, Get Active team were up bright and early this Saturday morning volunteering at the Woodhouse Moor parkrun, encouraging students and staff to get moving this January.

parkrun have taken over Saturday mornings across the UK by organising free, weekly, 5km timed runs. They are inclusive to all, whether you’re a keen runner or just looking for a way get active, everyone is welcome.

The University was involved with the creation of the Woodhouse Moor parkrun back in 2007, and has since worked together to offer volunteering opportunities to Gryphon leadership students and more recently allowed all students and staff to get involved with the record breaking Leeds Varsity parkrun.

Our Get Out, Get Active (GOGA) team organised a ‘parkrun takeover’ this January to get more students and staff involved with this fantastic movement. The event proved to be a huge success with 436 runners taking part in the event despite the wet weather. Volunteers helped the event run smoothly by assisting with setting up the course as well as baking cakes for all participants as a tasty reward for finishing the run. George the Gryphon, our trusty mascot, enjoyed his first ever parkrun which proved to be a hit with the runners.

GOGA running activator, Heather Goodacre said:

“We had a great day interacting with the local community and it was fantastic to see so many people getting out and active so early on a Saturday morning whether that be walking, jogging or running.”

A huge thank you to parkrun for allowing us get involved. parkrun takes place every Saturday morning at 9am and anyone can take part, find out more and sign up here.

 

Varsity Teams Up With parkrun

student running in fields

Leeds Varsity are excited to announce another brand new event in this years series. This year, we have teamed up with parkrun to bring you our very own parkrun Varsity.

If you’ve always wanted to be involved with Varsity and help your University score those all important varsity points, now you can! So how does it work?

Each runner and volunteer will score a point for their University, the University with the most points wins parkrun Varsity!

When? Saturday 1st October, 8.30am

Where? Woodhouse Moor

How? Register with parkrun then simply turn up on the Saturday morning wearing your University colours to take part. Both staff and students are welcome! Parkrun is a 5km run which you can take as slow or as fast as you like. If you are keen to get involved but can’t run, don’t worry, you can volunteer just turn up in your colours and you’ll still score a point for your University. There will be 3 funnels after you’ve finished, you simply need to make your way down the funnel allocated to your University and hand in your token.

Who wins? You will only score a point for your university if you register and wear your University colours. The University with the most participants (runners and volunteers) will be the parkrun Varsity victor!

Helpful Information for on the day

  • Register beforehand
  • Print off and bring your barcode
  • Leave bags and coats at the finish line not the start line
  • Get to the start line for 8:50am
  • Please listen carefully during the run briefing
  • It’s a run not a race, you’re an ambassador for the University of Leeds. Please be considerate to other runners and park users
  • Wear your university’s colours, GREEN for Uni, PURPLE for Beckett.
  • Try to seed yourself on how fast you think you’ll be able to complete the run
  • Cross the finish line the third time it comes into sight
  • After crossing the finish line stay in order until given a finish token
  • Get your barcode and finish token scanned at your University-specific scanning station
  • Our Get Out, Get Active team have recently set up their own run club so if you’d like a club to run for, please select Get Out, Get active – Uni of Leeds run club when you sign up.

Become a Gryphon

Become a Gryphon

At the University of Leeds we provide one of the best sporting experiences in the UK and Leeds is known as “The Home of the Gryphons”.

So how do you Become A Gryphon? It’s simple, all you need to do is get involved in sport in whatever way suits you. Whether you want to volunteer, play socially, compete at the highest level or simply support the Leeds Gryphons clubs you’re joining the Leeds Sport community and becoming a Gryphon.

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Your Varsity Needs You!

Students, are you still in Leeds this summer? We’re looking for models to be a part of this year’s Varsity campaign which will be displayed all over campus in the run up to this year’s event – and don’t worry you don’t have to play sport to be a part of the campaign. This is a fantastic opportunity to get involved with the biggest sporting event in the University calendar. The photo shoot will take place on Friday 19th August from 9am – 5pm (schedule tbc).

If you are interested and available on the aforementioned date, please contact L.V.Wood@leeds.ac.uk for more information before 12pm Wednesday 17th August.

 

Get Out, Get Active Summer Programme

The Get Out, Get Active Team have launched their Summer Programme this week. There are a wide range of lunch time sessions to entice you away from your desk and help you get active this summer. From gentle walks and yoga, to more energetic spin and bootcamp classes, there is something for everyone!

Sessions are free for Edge members and only a £1 to non-members so it won’t break the bank to get your exercise fix.