The field of nutrition is notorious for having conflicting ideas, opinions, and science. This has resulted in mass confusion about what to eat, how much to eat and when to eat it, in order to be healthy. This Nutrition Myth series aims to dispel some common myths around nutrition, whilst providing some simple universal tips […]
Candid Conversations: Sport in Today’s World is a series exploring what sport looks like during the current season we are in. Sport is such an integral part of daily life: from general fitness and exercising, to keeping mentally healthy; socialising and creating community with others, and even just for the sake of enjoyment – be […]
Christmas snacks for outdoor adventures Many of you will be getting outdoors and enjoying the fresh air during the festive break. We have created a guide of some of our favourite Christmas snacks to fuel your outdoor adventures. These ideas are very simple and many use leftover Christmas ingredients so there is no need to […]
The field of nutrition is notorious for having conflicting ideas, opinions, and science. This has resulted in mass confusion about what to eat, how much to eat and when to eat it, in order to be healthy. This Nutrition Myth series aims to dispel some common myths around nutrition, whilst providing some simple universal tips […]
The field of nutrition is notorious for having conflicting ideas, opinions, and science. This has resulted in mass confusion about what to eat, how much to eat and when to eat it, in order to be healthy. This Nutrition Myth series aims to dispel some common myths around nutrition, whilst providing some simple universal tips […]
After the success of our first Gryphons Virtual Relay, we’re hosting another one, this time with a festive twist. 35 teams signed up last time, meaning over 200 people took part! The collective total distance ran was 950km – let’s see if we can beat that this time round. Event Overview Clubs enter a team […]
Our volunteer of the month for November is Emily Coulson, who is on our Coach Scholar programme. She helps to coach the women’s football club by planning and delivering their weekly sessions at Sports Park Weetwood. Which volunteering programme are you on & what does your role involve? On campus I am on the […]
Our sports facilities on campus are open throughout the holidays and we have some great out of term activities lined up for you to get involved with! From swimming to climbing to walking routes – there’s something for everyone. We will also be live streaming some free, high energy Zumba & Les Mills Body Pump […]
Fitness for the Future: The Edge’s Sustainable Fitness PracticesJune 5, 2023 - 9:15 am
Leeds Sport Partnership win big!June 1, 2023 - 2:10 pm
Sport & Physical Activity support Rob Burrow Leeds Marathon!May 16, 2023 - 3:57 pm
State of the art Strength & Conditioning hub to open this year!May 3, 2023 - 12:49 pm
Balancing Life Survey – Win Love2Shop Vouchers!May 1, 2023 - 6:00 amThe Edge
Leeds Sport
