Keep active and healthy at home
Welcome to our hub! Whilst our sports facilities are closed we want to support you staying active and healthy at home.
Access a range of resources including workout videos and healthy recipes created by our Class Instructors, Personal Trainers; Get Out, Get Active team; and the Health and Wellbeing team.
We are committed to inspire our community to be active by making it as easy and accessible as possible, this is a fundamental part of our strategy, Do What Moves You.
Video library
We’ve compiled our video resources into one place! Follow along with a workout or relax to a guided meditation.
Tips and guides
Our blogs and guides are designed to help you improve your fitness, technique and general wellbeing.
Diet and recipes
Sweet and savoury recipe ideas and nutrition advice to keep you fuelled and eating a healthy balanced diet.