Healthy habits for a restful night’s sleep Sleep plays a vital role in how we feel on a day to day basis. It’s the backbone of good health and arguably the most important factor or ‘the base of the pyramid’. When we sleep we repair cells, become stronger, process information and store and increase knowledge. […]
Archive for month: June, 2023
NEWS
June 27, 2023
June 5, 2023
The Edge has taken the leap towards a greener future by implementing a series of sustainable practices. From an energy-efficient swimming pool and producing our own chlorine to eco-friendly marketing materials. We aim to set an example of how fitness centres can be more sustainable. At The Edge, we are fortunate to have Magali Massip, our […]
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Monday to Friday 9am – 5pm
Sport & Physical Activity Office
The Edge
University of Leeds
Leeds, LS2 9JT
Latest News
- University of Leeds win big at the Leeds Sport AwardsMay 20, 2025 - 2:23 pm
- Reformer Pilates at The Edge!January 8, 2025 - 10:59 am
- The Edge wins Educational Facility of the YearDecember 4, 2023 - 11:26 am
- Your membership fees reinvested kind of gymOctober 18, 2023 - 3:49 pm