- Core strength & stability
- Body conditioning
I will educate, inspire and support you in achieving a healthy lifestyle. Using the principles of Pilates I create programmes to aid your progress through all levels of exercise, increasing strength and mobility to enrich your life. If you want to make a change and prioritise your wellbeing, get in touch and let’s get started.
- Level 3 Personal Trainer
- Level 2 Gym Instructing
- YMCAfit kettlebells pro
- YMCAfit suspension fitness
- YMCA Awards level 3 diploma in teaching pilates
Please note, Charlotte is currently fully booked.