Resistance classes
Our resistance workouts are here to tone and sculpt your body while burning fat. Build strength and confidence with our expert-led resistance training classes.
Les Mills Bodypump™
LES MILLS BODYPUMP™ is THE ORIGINAL BARBELL CLASS™ that strengthens your entire body. It challenges all your major muscle groups. It uses the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for FAST!
The Edge has a state-of-the-art gym, pool, sauna, climbing wall, cycle circuit, sports halls and 130+ exercise classes.
We offer a range of packages and payment options to suit any budget. Find out which one of our flexible memberships works for you.