Dance fitness classes
Transform your workout routine with our upbeat dance fitness classes that tone your body and elevate your mood.
Ballet Fusion
Suitable for all levels. A blend of Pilates and moves combined with uplifting music. It’s a workout for focusing on core and posterior chain strength and total body flexibility. Feel elegant and strong to create your best posture ever!
Zumba
Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness programme that will blow you away! The routines feature interval training sessions. Fast and slow rhythms are used with resistance training to tone and sculpt your body while burning fat.
Hula Hoop
Hula hooping is the activity of keeping a circular hoop spinning around one’s body for fun or fitness. Most hula hooping is done with hollow plastic hoops, A fun, fantastic workout with lots of laughs!
The Edge has a state-of-the-art gym, pool, sauna, climbing wall, cycle circuit, sports halls and 130+ exercise classes.
We offer a range of packages and payment options to suit any budget. Find out which one of our flexible memberships works for you.