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Tom Eckett

Tom Eckett

Personal Trainer

  • T.Eckett@leeds.ac.uk

  • 0113 343 7205

Specialities

  • Injury pre/rehab
  • Sport specific fitness/aerobic conditioning
  • Weight management
  • Core strength and stability

About Me:

Choosing a personal trainer isn’t just about improving fitness, it’s about improving your entire quality of life. If you are exercising efficiently you will be healthier, have an increase in energy, a reduction in stress and see improvements to the quality of your sleep.

Having amassed a wide range of skills via my experiences through working in the health and fitness industries over the past 10 years, I believe I have the qualities to help you achieve your goals – no matter what they may be; whether that’s toning, sport-specific improvement, weight-loss or bulking up.

I have developed and gained experience working with professional sports teams, assisting them in preparation for elite performance. I have had experience working in the NHS and private sector, offering assessments to optimise health and wellbeing. I also have extensive experience delivering personal training sessions to a wide array of clients.

Currently I am studying for my Master’s degree in Physiotherapy therefore I am constantly keeping up to date with the latest literature and guidelines for strength, fitness and rehabilitation. Please don’t delay, contact me and together lets achieve your goals.

Qualifications:

  • MSc Sports Performance
  • BSc Sport and Exercise Science
  • Level 3 Personal trainer
  • Level 3 Nutrition and weight management
  • Level 3 Ante / Post Natal exercise
  • Level 3 GP Referral
  • Level 3 older Adult
  • Level 2 Gym circuits
  • Level 1 award in coaching Olympic weight lifting
  • STA Level 2 Swim Teacher

Book a session with Tom or make an enquiry.

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  • The Edge Home
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Contact Us

For a full list of contact details visit our contact page.

General Availability
Mon to Fri - 09:00 – 17:00
Sat to Sun - 07:30 – 21:00

Sport & Physical Activity Office
The Edge
University of Leeds
Leeds, LS2 9JT

Latest News

  • The EdgeFacility closure: 13th December / 10th JanuaryDecember 11, 2019 - 9:53 am
  • December offer at The EdgeNovember 25, 2019 - 2:33 pm
  • The EdgeChristmas Opening Hours 2019November 25, 2019 - 2:33 pm
  • Your card is your key – no card means no entryOctober 11, 2019 - 9:19 am

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