- Coaching Athletics
- Coaching Rugby
- Sports Performance
- Strength & Conditioning
- Fat Loss
I am very passionate when it comes to Health, Fitness and sports. My philosophy is to use a combination of Knowledge, teaching ability and open-mindedness to get you the results you want. I can adapt my approach, specifically to you, meaning you get the right training at the right time.
My 20 years of experience, immersing myself in Sports means that I know how to motivate and get you real results. Working with Athletes means I know how to get the best out of people, I have a degree in Sports Science, Physical Exercise and Human Health and I have been working for years as a Strength and conditioning coach, Rugby Coach and athletics instructor. This means I know how to makes Athletes grow muscle, burn fat, improve strength and performance. I know how to turn anyone into an Athlete.
I see it as my job to teach you the principles of Health & Fitness and to coach great exercise and movement technique. I love working with a wide variety of people and tailoring my service to their needs. I know I can help you reach any goal you may have, safely and effectively. So if you are interested in becoming fitter, leaner, stronger, improving performance and learning how to do it yourself contact me to arrange a free consultation.
- GP Exercise Referral,
- Level 3 PT,
- Advanced Health & Exercise Specialist,
- Level 2 England Rugby Coach,
- Italian Rugby Federation Coach,
- Italian Rugby Federation Strength & Conditioning Coach,
- Italian Athletics Federation Level 1 Instructor