With a passion for Sport, health and fitness, it was natural that I would pursue a career in the health and fitness industry. As well as been a Fitness Instructor and group exercise instructor, I am a high level personal trainer specializing in sports specific conditioning (especially racket sports) and weight management.
From working with a variety of clients, we have focused on a range of abilities from absolute beginners to the most advanced, seeing great progression and results along the way. With a very advanced knowledge of squash and a keen interest in football, these sport specific areas can be taken to a whole new level of training, not just on the gym floor.
I have played at national level squash after taking the racket up at age 9, representing England for the first time at 15 years old. My love for squash then guided me towards coaching, again, seeing progression and success in all my clients.
- Level 3 Personal Trainer
- Level 2 Kettlebell instructor
- Level 2 Nutrition
- Keiser Cycle Instructor