Specialities
- Tone up & Weight loss
- Corrective Exercises
- Yoga
- High Intensity Interval Training (HIIT)
- Functional Training
- Injury Rehabilitation
About Me:
Personal Training Tutor and Assessor with over 15 years experience internationally within the health and fitness industry. I have a strong passion for health, fitness and wellbeing. I understand the importance of each clients individual goals and have the enthusiasm, experience and knowledge to help them achieve them. I enjoy helping clients with their lifestyle goals through challenging, yet FUN training sessions! Each client’s session and programmes are tailored to match their own personal fitness goals.
My main objective is that each client leaves feeling motivated, energised and with a sense of accomplishment.
Qualifications
- BA (Hons) Sports Management
- Advanced Personal Trainer
- Yoga 200YTT + Aerial Yoga
- Les Mills Body Pump Instructor
- BeachBody Insanity Instructor
