All my life I have been passionate about exercises and sports, prior to becoming a Personal Trainer I was playing for a semi-professional football club in Portugal and England but this changed due to an unfortunate knee injury.
Other than football I have taken part in variety of sports including swimming, karate, endurance events and athletics.
Utilising the knowledge and experienced gained from my football and sporting history, I aim to inspire and help individuals of all ages and abilities to pursue a healthier lifestyle by getting into shape and maintaining a healthier approach to life.
As your personal coach, my commitment to you is to provide guidance, advice, motivation and to instill the correct mind-set necessary to achieve your goals.
Sometimes the journey is not easy, but at the same time, I assure you that nothing is impossible.
- Level 3 Advance Personal Trainer:
- Level 3 GP exercises referral
- Level 3 Pre and post natal
- Level 2 Pad work instructor
- Insanity exercise class instructor