The Get Out, Get Active Team have launched their Summer Programme this week. There are a wide range of lunch time sessions to entice you away from your desk and help you get active this summer. From gentle walks and yoga, to more energetic spin and bootcamp classes, there is something for everyone!
Sessions are free for Edge members and only a £1 to non-members so it won’t break the bank to get your exercise fix.
Join us for our first ever GO TRI Aquathlon at the University of Leeds on the 17th May as part of the Get Out, Get Active programme.
The GO TRI Yorkshire Aquathlon will give you a taste of swimming and running in one fun event and gives you the chance to challenge yourself to try something new.
The swimming will be taking place in the swimming pool at The Edge and will include four lengths in the 25m pool. The run will then take place outside on a 600m running loop around campus and you will complete two laps.
The event costs just £5 to take part and you can sign up online here.
GO TRI events are designed to be small fun events to give you a taster of doing a Triathlon, for more information visit the GO TRI Website.
Get Out, Get Active gives beginners the chance to try something new with a choice of seven social outdoor based activities. There are a range of sessions including tasters, trips away and social get-togethers, why not come and have a go! For more information please visit the Get Out, Get Active website.
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