Pilates on the Ball is an effective training workout as it promotes core stabilisation by challenging stability on an unstable surface. The class uses familiar Pilates moves but adds variety to your training regime.
For a full list of contact details visit our contact page.
Mon to Fri 09:00 – 17:00
Sport & Physical Activity Office
University of Leeds
Leeds, LS2 9JT
- BUCS Cricket National Championship WinnersJune 24, 2022 - 2:03 pm
- Zynk announced as official partnerJune 23, 2022 - 12:12 pm
- Staff and Students Join AJ Bell TriathlonJune 21, 2022 - 3:27 pm
- Healthy Eating WeekJune 16, 2022 - 12:24 pm
- Savannah Van Der NietTandoori Tofu Skewers with Coconut TzatzikiJune 16, 2022 - 11:39 am