Pilates on the Ball is an effective training workout as it promotes core stabilisation by challenging stability on an unstable surface. The class uses familiar Pilates moves but adds variety to your training regime.
Contact Us
For a full list of contact details visit our contact page.
General Availability
Monday to Friday 9am – 5pm
Sport & Physical Activity Office
The Edge
University of Leeds
Leeds, LS2 9JT
Latest News
- The Edge nominated for 4 awards across UKActive and National Fitness AwardsOctober 4, 2023 - 10:35 am
- The Edge’s exciting partnership with OTE NutritionOctober 4, 2023 - 10:35 am
- Gryphons Abroad programme engages over 2000 children in South AfricaSeptember 21, 2023 - 9:56 am
- The University of Leeds hosts largest sporting conference of the yearJuly 24, 2023 - 12:22 pm
- The University of Leeds to host biggest sporting conference of the yearJuly 3, 2023 - 3:54 pm