Why not try this refreshing fruity smoothie to cool off on a hot day? It’s a great way to use up strawberries that are past their best.




Serves: 2

  • ½ avocado
  • 150g strawberries
  • 4 tbsp natural yogurt
  • 200ml semi-skimmed milk
  • A splash lemon or lime juice
  • Honey to taste (optional)


  • Chop up the avocados and strawberries into small chunks.
  • Place all ingredients in a food processor and blend until smooth.
  • Tip: if your smoothie is a little too thick, add a little water.