Leeds Sport, the team who deliver sport here at the University of Leeds, are a highly qualified team. From coaching to volunteering, playing socially or competitively to hosting huge sporting events, it’s all covered, so we thought we’d bring some of that expertise directly to you in the form of a blog.
Each month there will be tips, tricks, skills or advice from a member of our team or some of the talented and dedicated students we work with. You can read more about why we launched our blog here with a welcome from Assistant Head of Sport, Patrick Craig.
Our first blog covers 5 recommended exercises for strength and conditioning training for triathlon. The blog comes from strength and conditioning coach, Tim Jarrett, who works with our top Leeds Gryphon athletes on a daily basis, including our triathletes. This is highly topical with the latest race in the World Triathlon Series calendar coming to Leeds this weekend with both Leeds Sport alumni Alistair and Jonathon Brownlee competing in the event.
Keep an eye out on our social media channels or on the blog page itself for future blogs!