New Calisthenics Courses

New courses coming soon – teaching the basics of Calisthenics training! 

About Calisthenics training

Calisthenics is a creative form of exercise that promotes the service of using your own body-weight as a method of training. It encourages the development of lean muscle mass, increases your strength, flexibility, mobility and endurance at the function of using your own body.

About the course

Each course is £65 for six sessions and will take place in our state-of-the-art Personal Training studio. We only have space for 10 members per session, so be sure to book your space quickly!

Book now to avoid disappointment!

To book a place on a course or if you have any other queries, please contact The Edge Reception on 0113 343 5095. Please note all bookings must be placed either at The Edge or over the phone as we require payment upon booking.

Timetable
DateTimeInstructor
Monday 29th Jan 12:00 – 13:00pmPatrick
Tuesday 30th Jan 18:00 – 19:00pmJosh
Wednesday 31st Jan 08:00 – 09:00amPatrick
Thursday 1st Feb08:00 – 09:00amAndrew
Friday 2nd Feb 18:00 – 19:00pmJosh