Are you feeling torn between hitting the gym or staying out and enjoying the sunshine? We may have the perfect solution for you.
FREE OUTDOOR CIRCUIT SESSIONS!
On 6 August, from 2-4pm, The Edge will be hosting free circuit sessions on the grassy area opposite The Edge and adjacent to the Wellbeing, Safety & Health building.
The event will be divided into eight 15 minute slots and each instructor-led session will include 10 unique exercise stations.
All those who complete a full circuit will be given the chance to win a prize!
Each session will be open to both Edge members and non-members so why not bring some friends along?
There will be Edge fitness professionals on hand to run through warm-ups with you as well as answer any questions you may have about fitness, form or technique.
You can sign up and secure a place in one of our sessions by contacting us at email@example.com and let us know which of the sessions below suits you best. Or, if you prefer, just come along on the day and we should be able to fit you in.
So be sure to drop by and join us for a session in the sun (hopefully 😎).
We look forward to seeing you there!