48 staff and students from across the university community have taken part and graduated from our Spring Couch to 5K programme. The 8 week programme has culminated with participants completing their own virtual 5K run. The programme was led by run leaders, Louise Walton, Lesley Neve, Sarah Hunt and Get Out, Get Active student activator, […]
HIIT workout variations Group class instructor Tori demonstrates three types of HIIT workout you can do from home. The benefits for HIIT is that is requires no equipment, little space and you can swap out different exercises to focus on what you want train. 1. Tabata In a tabata style HIIT you work for 20 […]
Our volunteer of the month for March is Kate Hiley! She has been volunteering at Seacroft hospital running sports sessions for patients struggling with mental health. Which volunteering programme are you on & what does your role involve? I am involved in the Gryphons in the Community programme, specifically as a ward activity volunteer […]
Below is an archive of our coronavirus messages communicated since March 2020. For the latest updates please check our Coronavirus updates page. Update 15 December 2020 – Membership Freezing Update Update 8 December 2020 – The Edge Reopening Update Update 2 December 2020 – Facilities Reopening Information Update 27 November 2020 – Update on swimming lessons […]
On Monday 9 March, Sport and Physical Activity hosted a series of free taster sessions: netball, badminton, indoor climbing and a wellbeing walk for all students and staff who identify as female. 80 students and staff came together to take part in the free sessions, which were organised to raise awareness of the This Girl […]
Our challenge Attention all University of Leeds students, staff and alumni! Row Britannia challenge you to row 2,020 miles by Saturday 6 June 2020 to support and raise awareness of mental health and raise £3,000 for Sports Relief. Track our progress here Why are we doing this? Row Britannia is an inclusive, adaptive sporting challenge […]
Westfield Health British Transplant Games lands in Leeds for 2022November 24, 2021 - 1:00 pm
Christmas Opening Hours 2021November 23, 2021 - 3:12 pm
RLWC2021 schedule and tickets are hereNovember 19, 2021 - 9:59 am
Work begins on a brand new football facilityNovember 17, 2021 - 3:55 pm
BUCS UNIversal is going digitalNovember 12, 2021 - 3:18 pmThe Edge
Leeds Sport
