NEWS

Les Mills Take-over

LesMills BODYCOMBAT - INVINCIBLE

On January 11, Les Mills is taking over! Come along to Cromer Terrace and try out all new classes for – GRIT Strength – High Intensity Interval Training designed to improve strength, increase fitness and build lean muscle. GRIT Cardio – A 30 minute, high intensity workout that improves cardiovascular fitness, increases speed and burns […]